interval training

interval training

Results: 1 - 4 of 4
Health & Fitness

Why unplugging the treadmill matters

If you're used to running on a treadmill and then go for a run in the great outdoors, one of the first things you might notice is that the real deal feels quite different. Tread...
Wednesday, 7/29/2015 at 8:00AM
fitness

Make The Turn Weekly Challenge #39: Redline Racer

Prove to yourself that you can hammer out just one session of high-intensity, interval training and you can count this weekly fitness challenge as complete.
Health & Fitness

Fitness Friday: Everything you need to know about interval training

Editor's note: This week we welcome golf-fitness expert Ben Shear to the Golf Digest family. Ben (pictured), who has been a regular contributor to the magazine for several years, recently accepted our invitation to be...
Friday, 6/7/2013 at 9:00AM
Health & Fitness

Fitness Friday: Interval training for golf

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a great health and fitness tip or an exercise or stretch to get...
Friday, 4/8/2011 at 1:00AM
Results: 1 - 4 of 4
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