injury treatment

injury treatment

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Fitness Friday

Fitness Friday: Think twice before you use ice

The acronym RICE (rest, ice, compression, elevation) has been a prescription for treating soft-tissue injuries since the late 1970s. Golfers with sore knees, sprained ankles and elbow tendinitis know it well. But some health experts...
Friday, 8/15/2014 at 7:00AM
Health & Fitness

Fitness Friday: Do You Need PRP?

By Ron Kaspriske Blood spinning sounds like something the Bulgarian Olympic weightlifting team did back in the 1970s to win medals. But it's really just slang for a very effective pain/injury treatment known as Platelet-Rich...
Friday, 8/23/2013 at 7:00AM
Results: 1 - 2 of 2
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