Golf Digest editors picks

hips

hips

Results: 11 - 20 of 22
Health & Fitness

Fitness Friday: New Year's Resolution-Warm Up Before You Play

By Ron Kaspriske I'll admit it. There are times when I walk straight out to the first tee, peg a ball, and swing away without even thinking of warming up my body. I tell myself...
Friday, 1/4/2013 at 1:00AM
Golf Instruction / Cover Story

Cover Story: Dustin Johnson: Hit Your Best Shots Consistently

In this month's cover story, Dustin Johnson, one of the PGA Tour's most athletic and longest hitting golfers, on his three consistency killers and his fixes for each.
February 2013
Golf Instruction / Golf Instruction

Jerry King: 4 Faults Fixed

Smooth tempo, wider turn, better contact, more power.
December 2012
Golf Instruction / Health & Fitness

Fitness: How To Protect Your Knees

Playing golf can be hard on the knees. Here's a guide to injuries and prevention.
October 2012
Health & Fitness

Fitness Friday: Mike Malaska trains your hips and upper torso to work independently

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he continues an interview with Mike Malaska, the current PGA Teacher of the Year. Look for...
Friday, 3/2/2012 at 1:00AM
Golf Instruction / Fitness Videos: Your Workout

Fitness Video: It's Time To Hit Below The Belt

Golf Digest Fitness Editor Ron Kaspriske demonstrates how to strengthen your hips and glutes.
Health & Fitness

Fitness Friday: It's time to hit below the belt

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get...
Friday, 9/16/2011 at 1:00AM
Golf Instruction / Breaking 90

Breaking 90: Hold Your Finish Like A Statue

Your body must rotate around your front foot so your hands can remain firm, and not flip, through impact.
August 2011
Golf Instruction

U.S. Open shots you can play

The dreaded long bunker shot at Bethpage
February 2009
Results: 11 - 20 of 22
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