Golf Digest editors picks

hip rotation

hip rotation

Results: 1 - 3 of 3
Health & Fitness

Fitness Friday: How to swing like Rory (the sequel)

In response to feedback received on my recent Fitness Friday post "How to swing like Rory," I went back to Golf Digest fitness advisor Ben Shear (@ben_shear) for more tips on how to emulate what...
Friday, 8/29/2014 at 7:00AM
Health & Fitness

Fitness Friday: Training for better hip rotation

Muscular symmetry is paramount to staying injury free, and you should always exercise muscles on the left and right sides of the body—as well as the back and front—similarly. However, when it comes to synchronizing...
Friday, 8/22/2014 at 7:00AM
Golf Instruction

Tips Plus: Kevin Smeltz (April 2011)

Camilo Villegas has been working with swing coach Kevin Smeltz to improve his hip turns. Find how what Kevin Smeltz's advice is for proper hip rotation.
April 2011
Results: 1 - 3 of 3
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