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Results: 11 - 20 of 57
Health & Fitness

Six things to remember about sunscreen

By Ron Kaspriske Congratulations. You bought a tube/can/jar/stick of sunscreen. Now what? Yes, you should put it on. But there’s more to it than that. Here are six things to remember:1. Sunscreens expire. And when...
Wednesday, 7/2/2014 at 8:00AM
Health & Fitness

Fitness Friday: When you gotta play hurt

By Ron Kaspriske Whether it's back spasms, a throbbing knee or a wicked hangover, trying to tee it up in pain can be daunting. But what else are you going to do in Myrtle...
Friday, 6/13/2014 at 7:00AM
Health & Fitness

Five (cheap) great foods for golfers

By Ron Kaspriske I often hear people complain that it's too expensive to eat healthy. I agree that a trip to Whole Foods can feel like you're financing a car, but there are plenty of...
Wednesday, 6/11/2014 at 6:40AM

Golf's Disruptors: The Modern Tour Pro

An interactive look at the modern tour professional and how advancements in health, golf technology and equipment have evolved over the years.
Health & Fitness

Does the pain come and go? It could be arthritis

By Ron Kaspriske If you're really sore the morning after golf, but the pain subsides when you hit the gym or play golf again, you might have the same disease as Phil Mickelson: psoriatic arthritis....
Saturday, 6/7/2014 at 7:00AM
Instruction

Make The Turn Challenge #12: Beverage Blast

By Jeff RitterAlthough eating gets much of the focus in the area of nutrition, what you drink is just as important.Many golfers chug sports drinks, guzzle sodas or sip on Arnold Palmers throughout their round....
Tuesday, 6/3/2014 at 11:46AM
Health & Fitness

Fitness Friday: How to breathe for better golf

By Ron KaspriskeTake a deep breath and then exhale. Now do it again. Did your chest rise up?"That's an incorrect pattern called 'chest breathing,' which causes problems from stiff shoulders and tight hips to migraines...
Friday, 5/30/2014 at 7:00AM
Health & Fitness

Fitness Friday: Why sunglasses matter

By Ron KaspriskeMany golfers feel that wearing sunglasses makes it more difficult to play golf, particularly when it comes to reading greens. I can sympathize. I don’t like to wear them, either. But I do....
Friday, 5/23/2014 at 7:00AM
Health & Fitness

Fitness Friday: The top 5 cardio machines (hopefully) in your gym

By Ron Kaspriske Everyone has a favorite machine for their cardio workout, but not all cardio workouts are created equal. In an informal survey of some well-respected fitness experts, here are the top-five machines that...
Friday, 5/9/2014 at 6:58AM
Health & Fitness

How many calories are burned walking instead of riding

By Ron KaspriskeFrom time to time the question comes to us at Golf Digest about how much more beneficial is it to walk when playing golf versus riding in a golf cart. The answer: How...
Wednesday, 4/30/2014 at 7:23AM
Results: 11 - 20 of 57
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