Golf Digest editors picks

health

health

Results: 1 - 10 of 60
Health & Fitness

4 things to remember when buying prescription shades for golf

The benefits of wearing sunglasses when you play golf are numerous including protection from ultraviolet rays, less muscle tension because you don't have to squint, and enhanced shielding from allergens. But if you are thinking...
Wednesday, 11/12/2014 at 8:00AM
nutrition

Make The Turn Weekly Challenge #36: Supermarket Success

Making healthy food choices at home starts with the choices you make at the supermarket. With more than 7,000 food items available, grocery shopping can be quite the challenge. Although it may seem more appealing...
Tuesday, 11/11/2014 at 10:02AM
coaches-instructors

Make The Turn - Make The Turn Weekly Challenge #35: Supermarket Success

Good health starts with nutrition. Try incorporating some of these ideas into your next grocery shopping trip and you can count this week's challenge as complete.
Health & Fitness

An easy stretch to ease foot pain

Plantar fasciitis, the inflammation of the connective tissue along the bottom of the foot from heel to toes, is a painful condition that many golfers experience. There are a number of reasons it can occur...
Wednesday, 10/22/2014 at 8:00AM
Health & Fitness

Make The Turn Weekly Challenge #32: Back 9 Snacks

Leaving the house with a healthy meal under your belt doesn't mean your work is done. A day on the course requires that you keep your body fueled and your mind sharp for the long...
Tuesday, 10/14/2014 at 1:00PM
Health & Fitness

The best of the worst choices on the beverage cart

Let's be honest. There are times when a bottle of water simply won't cut it. You want something unhealthy from the beverage cart. But not all bad beverages are all that bad. If you're undecided,...
Wednesday, 10/8/2014 at 8:00AM
Health & Fitness

5 pictures of Lee Westwood before and after he lost 23 pounds

Lee Westwood has an interesting way of preparing for the Ryder Cup. He decided to hit the gym, hard. So hard that he shed 23 pounds from his physique in six weeks. "I've been doing double...
Thursday, 9/18/2014 at 1:00PM
Instruction

Make The Turn Weekly Challenge #24: Healthier Happy Hour

For most adults, a round of golf is commonly associated with enjoying social time in the clubhouse or 19th hole.If you belong to a club or play often, golf is part of your lifestyle. A...
Tuesday, 8/26/2014 at 2:00AM
how-to

Make The Turn - Weekly Challenge: Healthy Happy Hour

Being healthier, doesn't mean you have to take on some "all or nothing" effort that leaves you feeling deprived. Here are ways to enjoy the 19th hole while keeping an eye on your health.
Health & Fitness

How to carry your carry bag

Walking and carrying your bag is a solid workout, but sometimes walkers complain of back pain. If you're feeling some pain, don't give up on walking and carrying: The way you're carrying your bag could...
Wednesday, 8/13/2014 at 8:00AM
Results: 1 - 10 of 60
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