Golf Digest editors picks

gray cook

gray cook

Results: 1 - 5 of 5
Health & Fitness

Fitness Friday: Help for your sore lower back

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he talks about a problem common to many golfers, including me: a sore lower back....
Friday, 6/8/2012 at 1:00AM
Magazines / Editor's Letter

Jerry Tarde: Your Wake-Up Call

This issue is dedicated to the movement toward athleticism in golf. There have always been great athletes who played the game but since the late 1990s, with the coming of Tiger Woods, bigger and stronger athletes are becoming attracted to golf.
September 2011
Golf Instruction / The Athletes Issue

Are you as athletic as a tour pro?

Go through the Golf Digest combine and you'll know. Staff Writer Max Adler and Functional Movements Systems founder Gray Cook test your fitness with basic competency, core stability and balance exercises. Pass all 3 phases, and you have the potential for greatness.
September 2011
Health & Fitness

Fitness Friday: Why push-ups are great for golf

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get your...
Friday, 4/29/2011 at 1:00AM
Health & Fitness

Fitness Friday: It's time to walk the plank

Editor's note: Hope you're enjoying the Instruction Blog, only at golfdigest.com. Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, will present Fitness Friday. He'll give you health and fitness tips or an exercise...
Thursday, 1/20/2011 at 4:22PM
Results: 1 - 5 of 5

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