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Golf Instruction / The Instruction Blog

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he talks about a problem common to many golfers, including me: a sore lower back....

Friday, 6/8/2012 at 1:00AM

Posted by Roger Schiffman

keywords:: Camilo Villegas,; Fitness Friday,; Gray Cook,; Instruction Blog,; Roger Schiffman

Magazines / Editor's Letter

This issue is dedicated to the movement toward athleticism in golf. There have always been great athletes who played the game but since the late 1990s, with the coming of Tiger Woods, bigger and stronger athletes are becoming attracted to golf.

September 2011

By Jerry Tarde

keywords:: Editor's Letter,; Gray Cook,; Jerry Tarde,; Ron Kaspriske,; athletes

Golf Instruction / The Athletes Issue

Go through the Golf Digest combine and you'll know. Staff Writer Max Adler and Functional Movements Systems founder Gray Cook test your fitness with basic competency, core stability and balance exercises. Pass all 3 phases, and you have the potential for greatness.

September 2011

By Max Adler

keywords:: Fitness, combine tests, crunches, exercises, Ab strengthening exercises, Functional Movements Systems, Gray Cook, athletes issue, core stability, balance exercises

Golf Instruction / The Instruction Blog

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get your...

Friday, 4/29/2011 at 1:00AM

Posted by Roger Schiffman

keywords:: Athletes' Performance,; Fitness Friday,; Functional Movement,; Gray Cook,; Mark Verstegen

Golf Instruction / The Instruction Blog

Editor's note: Hope you're enjoying the Instruction Blog, only at golfdigest.com. Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, will present Fitness Friday. He'll give you health and fitness tips or an exercise...

Thursday, 1/20/2011 at 4:22PM

Posted by Sam Weinman