Golf Digest editors picks

golf performance

golf performance

Results: 1 - 6 of 6
Magazines / Fitness

Fitness: Energy Needs

Why complex carbohydrates are good for your golf game.
December 2011
Magazines / Fitness: Self-Massage

Fitness: Roll Away Your Pain

Massage has become an important part of strength-and-conditioning programs as a way of helping the body's soft tissue recover faster from strenuous activity. Try these self-massaging techniques using a foam roller.
October 2011
Magazines / Fitness

Fitness: The Pros And Cons Of Cortisone

Know the facts before getting a cortisone injection
November 2011
Magazines / Fitness

Fitness: Rage Against The Machine

Skip the gym's machines and try these six exercises from fitness guru Mark Verstegen, founder of Athletes' Performance in Phoenix.
July 2011
Magazines / Fitness

Fitness: Quick Remedies For An Ailing Back

Fitness: Quick remedies for your ailing back
June 2011
Magazines / Fitness

Fitness: Your Workout

The best energy bars for golfers; and combining exercises for an efficient workout
May 2011
Results: 1 - 6 of 6

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