golf fitness

golf fitness

Results: 11 - 20 of 35
Magazines / Fitness

Fitness: Healing Your Heels

Finally a benefit to hitting it in the rough: Walking on uneven ground can prevent pain caused by plantar fasciitis.
December 2012
Health & Fitness

Fitness Friday: The most common gym mistakes

By Ron Kaspriske   The problem with learning to play golf is that there are so many nuances, and the rules are so in depth, it's impossible to show up at a golf course...
Friday, 11/9/2012 at 6:00AM
Health & Fitness

Fitness Friday: Homebound workout

By Ron Kaspriske There are times when the weather is so bad, getting to the gym is not possible or practical. Yet, sitting at home with nothing to do can drive you crazy. With...
Friday, 11/2/2012 at 9:34AM
News & Tours

Video: McIlroy talks about how better fitness has helped his game

Lost in Rory McIlroy's latest romp was the transformation his body has gone through since his last eight-shot win in a major. Throughout 2012, we've seen a much leaner and stronger player than the...
Tuesday, 8/14/2012 at 11:13AM
Magazines / Fitness

Fitness: Pack It On

Bigger muscles won't ruin your golf game
July 2012
Magazines / Fitness

Fitness: What's your golf mileage?

How far does a golfer walk during a typical 18-hole round?
October 2009
Magazines / Fitness

Fitness: Achieve Body Balance

Avoid the pitfalls of playing a 'one-sided' sport.
June 2012
Magazines / Fitness

Fitness: Get Your Junior Golfer To The Gym

These workouts are focused on core stability, which will help junior golfers master the "fundamental movements" necessary to make an athletic golf swing.
May 2012
Magazines / Fitness

Fitness: Get Your Junior Golfer To The Gym

Simple tasks such as running, jumping and throwing are a good start. But make sure to keep it fun.
May 2012
Results: 11 - 20 of 35
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