golf fitness: Search Results: Golf Digest

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Golf Instruction / The Instruction Blog

By Ron Kaspriske Golf can seem like a full-contact sport. Sometimes you need a little TLC before you get back out there. But what you do depends on the kind of pain you have, says...

Friday, 2/15/2013 at 1:00AM

Posted by Liz Bergren

keywords:: Ron Kaspriske,; circulation,; compression clothing,; fitness,; fitness friday

Golf Instruction / The Instruction Blog

By Ron KaspriskePicture two boxers. One is a mountain of a man. All muscle. Tall, too. The other is muscular, but much smaller in stature. He looks fit, but you can't help but fear for...

Friday, 1/18/2013 at 1:00AM

Posted by Liz Bergren

keywords:: exercise,; fitness,; fitness advisor Randy Myers,; golf fitness,; power training

Golf Instruction / The Instruction Blog

By Ron Kaspriske I'll admit it. There are times when I walk straight out to the first tee, peg a ball, and swing away without even thinking of warming up my body. I tell myself...

Friday, 1/4/2013 at 1:00AM

Posted by Liz Bergren

keywords:: Kyle Stanley,; exercises,; fitness,; fitness friday,; golf fitness

Magazines / Fitness

Finally a benefit to hitting it in the rough: Walking on uneven ground can prevent pain caused by plantar fasciitis.

December 2012

By Ron Kaspriske

keywords:: exercise,; heel injury,; plantar fasciitis,; Fitness,; Golf fitness

Golf Instruction / The Instruction Blog

By Ron Kaspriske The problem with learning to play golf is that there are so many nuances, and the rules are so in depth, it's impossible to show up at a golf course...

Friday, 11/9/2012 at 6:00AM

Posted by Alex Myers

keywords:: cardio,; exercise,; fitness,; fitness friday,; golf fitness

Golf Instruction / The Instruction Blog

By Ron Kaspriske There are times when the weather is so bad, getting to the gym is not possible or practical. Yet, sitting at home with nothing to do can drive you crazy. With...

Friday, 11/2/2012 at 9:34AM

Posted by Alex Myers

keywords:: exercises,; fitness,; fitness friday,; golf fitness,; plank

Golf Tours & News / Local Knowledge

Lost in Rory McIlroy's latest romp was the transformation his body has gone through since his last eight-shot win in a major. Throughout 2012, we've seen a much leaner and stronger player than the...

Tuesday, 8/14/2012 at 11:13AM

Posted by Alex Myers