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golf exercises

golf exercises

Results: 1 - 8 of 8
Health & Fitness

Fitness Friday: Paulina demos six golf exercises

By Ron KaspriskeIn all sincerity, we want you to be fit. We want you to eat right, exercise, sleep well and be of sound mind. Why? Because we’re all in this together. Just like you,...
Friday, 4/18/2014 at 9:00AM
Magazines / Fitness: Self-Massage

Fitness: Roll Away Your Pain

Massage has become an important part of strength-and-conditioning programs as a way of helping the body's soft tissue recover faster from strenuous activity. Try these self-massaging techniques using a foam roller.
October 2011
Magazines / Fitness

Fitness: The Pros And Cons Of Cortisone

Know the facts before getting a cortisone injection
November 2011
Magazines / Fitness

Fitness: Rage Against The Machine

Skip the gym's machines and try these six exercises from fitness guru Mark Verstegen, founder of Athletes' Performance in Phoenix.
July 2011
Magazines / Fitness

Fitness: Quick Remedies For An Ailing Back

Fitness: Quick remedies for your ailing back
June 2011
Magazines / Fitness

Fitness: Do's And Don'ts Of Practice

Why beating balls might not lower your scores
March 2011
Magazines / Fitness

Fitness: Get In The Gym, Make More Sandies

You don't need to hit wedge shots to improve your bunker play
April 2011
Magazines / Fitness

Fitness: Your Workout

The best energy bars for golfers; and combining exercises for an efficient workout
May 2011
Results: 1 - 8 of 8

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