Golf Digest editors picks

glutes

glutes

Results: 1 - 6 of 6
Fitness Friday

Fitness Friday: Work the hips and glutes (for a change)

By Ron Kaspriske The muscles around your hip joints and pelvic girdle are the unsung heroes of your golf game. They provide power, stability and protection when you play. But often they are neglected...
Friday, 6/6/2014 at 7:00AM
Health & Fitness

Fitness Friday: Yardwork can improve your golf swing

By Ron Kaspriske Alan Pittman, Golf Digest's managing editor, was just lamenting that when he bought his home this summer, he really didn't notice how many big trees he had in his backyard. In Connecticut...
Friday, 10/11/2013 at 7:00AM
Health & Fitness

Fitness Friday: A remedy for lower-back pain

Every week Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. Here's his advice for dealing with the very common problem of lower-back pain. Look for Weekend Tip tomorrow, and remember...
Friday, 2/3/2012 at 1:00AM
Golf Instruction / Fitness Videos: Your Workout

Fitness Video: It's Time To Hit Below The Belt

Golf Digest Fitness Editor Ron Kaspriske demonstrates how to strengthen your hips and glutes.
Health & Fitness

Fitness Friday: Keegan Bradley's on-course stretch

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get your...
Friday, 10/14/2011 at 1:00AM
Health & Fitness

Fitness Friday: It's time to hit below the belt

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get...
Friday, 9/16/2011 at 1:00AM
Results: 1 - 6 of 6

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July 28, 2014

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