Golf Digest editors picks

functional movement

functional movement

Results: 1 - 2 of 2
Health & Fitness

Fitness Friday: Can you touch your toes?

By Ron KaspriskeOne of the pioneers of common-sense physical fitness is Gray Cook (@graycookpt). He has a series of tests he uses to assess the functional movement of athletes. One of his favorites for golfers...
Friday, 7/4/2014 at 7:00AM
Health & Fitness

Fitness Friday: Why push-ups are great for golf

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get your...
Friday, 4/29/2011 at 1:00AM
Results: 1 - 2 of 2

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