Golf Digest editors picks

forearms

forearms

Results: 1 - 2 of 2
Health & Fitness

Fitness Friday: Smash the ball with stronger forearms

Power generation in a good golf swing comes from a number of muscle groups: the legs, core, back muscles, etc. But unless you have adequate forearm strength, you won't be able to transmit the force...
Friday, 9/12/2014 at 7:00AM
Health & Fitness

Definitions of the day: Pronation and Supination

By Ron KaspriskeGolf instructors and fitness trainers often use the anatomical words when referring to body movement. Most of the time they're correct in their use of these words, but I've seen a lot of...
Wednesday, 8/6/2014 at 8:00AM
Results: 1 - 2 of 2
Subscribe to Golf Digest
Subscribe today