Golf Digest editors picks

flexibility

flexibility

Results: 1 - 5 of 5
Health & Fitness

Fitness Friday: Slow down to speed up

By Ron KaspriskeYou can only swing the club as fast as you can slow it down. Think about that for a bit. I'll get back to that statement.We're all looking for 10, 15, 20 more...
Friday, 9/6/2013 at 7:00AM
Health & Fitness

Fitness Friday: Train Like Dustin Johnson

By Ron Kaspriske Let's be clear. Dustin Johnson can kill it off the tee mostly because he's a freak of nature. Great athleticism; great combination of strength and flexibility; and great hand-eye coordination. If you...
Friday, 1/11/2013 at 1:00AM
Magazines / Fitness Videos: Your Workout

Fitness Video: A Lesson In Footwork with Sean Foley

Golf Digest fitness editor Ron Kaspriske demonstrates quick, complementary exercises designed to improve your golf swing by training all the major muscles involved.
Health & Fitness

Fitness Friday: Is This X-Factor Good For You?

If you've been reading Golf Digest's Instruction Blog, authored by my colleague Roger Schiffman, then you might have seen his recent item on the X-factor (Read, "Jim McLean's new X-Factor"). If you recall, Golf Digest...
Friday, 11/11/2011 at 1:00AM
Health & Fitness

Fitness Friday: It's time to hit below the belt

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get...
Friday, 9/16/2011 at 1:00AM
Results: 1 - 5 of 5

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