fitness: Search Results: Golf Digest

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Golf Instruction / The Instruction Blog

By Stephen Hennessey Without healthy knees, it's difficult to play as much golf as you want. So what do you do, as you get older in order to keep your knees primed for 18? Even...

Friday, 4/12/2013 at 7:00AM

Posted by Steve Hennessey

keywords:: Athletes' Performance,; Fitness Friday,; Mark Verstegen,; Stephen Hennessey,; fitness

Golf Instruction

If you play a lot of golf, a bad swing habit will exact a physical toll no matter your age or fitness level. Here's how I fixed my swing at the gym.

May 2013

By Rickie Fowler

keywords:: golf instruction,; Golf Digest,; rickie fowler,; driving,; tee shots

Magazines / Get Fit: Cover Story

Get to know the Golf Channel's Holly Sonders: Learn how the Golf Channel personality maintains her fitness level despite early wake-up calls for "Morning Drive."

May 2013

By Ron Kaspriske

keywords:: Holly Sonders,; interview,; The Golf Channel,; Morning Drive,; television

Golf Instruction / The Instruction Blog

By Ron Kaspriske To swing a club effectively, you need sufficient strength to stabilize your body, decent flexibility to improve your range of motion, and good coordination to wind and unwind in the correct sequence....

Friday, 3/29/2013 at 7:00AM

Posted by Liz Bergren

keywords:: David Leadbetter Golf Academy,; Trevor Anderson,; exercise,; fitness,; fitness friday

Magazines / Golf Digest Woman

An editor's roundup of her favorite trends, gear, fitness routines and more.

By Ashley Mayo

keywords:: Golf Digest Woman,; gear,; fitness,; courses,; style

Get Fit: Holly Sonders, Rickie Fowler, Mark Wahlberg, Jason Dufner; 100 Best Clubfitters; Keegan Bradley: Drive It Great; Coolest Golfers; My Shot: Butch Harmon; Golf Saved My Life; David Owen: Orlando; What's In My Bag: Gary Woodland

keywords:: golf digest, table of contents, may 2013, fitness, get fit, holly sonders, rickie fowler, jason dufner, keegan bradley, butch harmon, david leadbetter, fred couples, clubfitting, health, swing, chris kirk, travel, away game, equipment, david owen, david fay

Golf Instruction / The Instruction Blog

By Ron KaspriskeI know it sounds good to say you just spent an hour or two in the gym, but whenever I hear that, two questions immediately come to mind:1. Were you working out the...

Friday, 3/22/2013 at 7:00AM

Posted by Liz Bergren

keywords:: 20-in-20 workout,; Fitness Friday,; Ron Kaspriske,; dumbbells,; exercise

Golf Tours & News / Local Knowledge

By Ashley Mayo Music is personal. Some of us couldn't live without Brad Paisley's smooth country tunes, and others swear by Eminem's strong beats. But if you're not married to a specific genre of...

Friday, 3/8/2013 at 12:05PM

Posted by Ashley Mayo

keywords:: driving range,; fitness,; gym,; music,; practice green

Golf Instruction / The Instruction Blog

By Ron Kaspriske As a kid, you'd jump over sidewalk cracks, puddles, the pile of toys you were too lazy to clean up. So what happened? You're 52 now, and you couldn't clear a deck...

Friday, 3/8/2013 at 1:00AM

Posted by Liz Bergren

keywords:: Mark Verstegen,; exercise,; fitness,; fitness expert,; fitness friday

Golf Instruction / The Instruction Blog

By Ron Kaspriske Walk into any commercial gym in your neighborhood and spend a few minutes watching people exercise. Forget about the people on cardio machines, and pay no attention to sloppy form or unusual...

Friday, 3/1/2013 at 1:00AM

Posted by Liz Bergren