Golf Digest editors picks

fitness

fitness

Results: 11 - 20 of 186
Health & Fitness

Fitness Friday: Don't arch your back

By Ron KaspriskeMany golfers are under the impression they should arch their lower back when addressing the ball, but instructor Dave Phillips of the Titleist Performance Institute says this can lead to back pain and...
Friday, 1/31/2014 at 7:00AM
News & Tours

Gary Player rolls back the years on the first tee of the Humana Challenge

By Ron Sirak LA QUINTA, Calif. -- The shots cracked off the clubface like it was 1959 all over again, rocketing down the practice range at PGA West with a soft draw. The swing is...
Thursday, 1/16/2014 at 1:02PM
Magazines / Fitness

Fitness: A Big Weight Off Your Shoulders

It's great that you walk and carry, but be careful how you do it.
January 2014
Magazines / Fitness

Fitness: Don't Arch Your Back

It could ruin your swing and your spine.
February 2014

13 Ways To Get Your Golf Fix This Offseason

There's no way around it: winter stinks, or at least it does in parts of the country where outdoor golf opportunities are limited. The good news is we've come up with 13 creative ways to immerse yourself in the game even when the fairways are covered in ice.
January 2014
Health & Fitness

Fitness: Fix Your Swing In The Gym

These exercises can cure your misses.
December 2013
Health & Fitness

Fitness Friday: How old are you, really?

By Ron KaspriskeYou've probably heard a friend or family member say they don't feel as old as their actual age, while another person you know might lament that they're "30 going on 40." Turns out...
Friday, 11/8/2013 at 7:00AM
Health & Fitness

Fitness Friday: A warm-up for people who don't like to warm up

By Ron Kaspriske A few weeks back,I demonstrated a pre-round muscle-activation routine that will really get the muscles primed before you play. It was fairly thorough and, if done properly, would take about 10-15 minutes...
Friday, 11/1/2013 at 7:00AM
Results: 11 - 20 of 186

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