fitness

fitness

Results: 101 - 110 of 282
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Game improvement: Tone up your fitness gear

By Alex HolmesNo matter who you are, chances are you've got some gear in your game that could use an update. While we don't advise retooling everything at once, trading up a few staples at...
Wednesday, 3/12/2014 at 9:40AM
Health & Fitness

Fitness Friday: Adjusting your ticker

By Ron KaspriskeTo maintain good heart health, the American Academy of Sports Medicine recommends exercising three times a week, for a minimum of 30 minutes, at a heart rate 60 percent of your maximum.The...
Friday, 2/21/2014 at 7:00AM
Magazines / Fitness

Fitness: Making a case for impact therapy

Want to become a better ball-striker? It could be in your bones.
March 2014
Health & Fitness

Fitness Friday: 42 ways to get fit

The Golf Channel's Holly Sonders knows the importance of staying fit. (Photo by Finlay Mackay)By Ron KaspriskePeople always seem to get better results with fitness when they have a rallying cry. Whether it's getting ready for...
Friday, 2/7/2014 at 7:00AM
Health & Fitness

Fitness Friday: Don't arch your back

By Ron KaspriskeMany golfers are under the impression they should arch their lower back when addressing the ball, but instructor Dave Phillips of the Titleist Performance Institute says this can lead to back pain and...
Friday, 1/31/2014 at 7:00AM
News & Tours

Gary Player rolls back the years on the first tee of the Humana Challenge

By Ron Sirak LA QUINTA, Calif. -- The shots cracked off the clubface like it was 1959 all over again, rocketing down the practice range at PGA West with a soft draw. The swing is...
Thursday, 1/16/2014 at 1:02PM
Magazines / Fitness

Fitness: A Big Weight Off Your Shoulders

It's great that you walk and carry, but be careful how you do it.
January 2014
Magazines / Fitness

Fitness: Don't Arch Your Back

It could ruin your swing and your spine.
February 2014
Results: 101 - 110 of 282
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