Golf Digest editors picks

fitness

fitness
Results: 101 - 110 of 137
Magazines / Fitness

Fitness: Your Workout

The best energy bars for golfers; and combining exercises for an efficient workout
May 2011
Golf Digest Woman / Golf Digest Woman

Wellness Wednesday: "Cotton Charged" fabric

Every Wednesday, we're going to ask experts to shed light on the latest fitness, nutrition and gear trends for women golfers. Today, we're peering into Under Armour's latest line of fitness wear.Technical fabrics have undoubtedly...
Wednesday, 2/16/2011 at 11:08AM
Golf Instruction / The Instruction Blog

Fitness Friday: Build your own buns of steel

Editor's note: Hope you're enjoying the Instruction Blog, only at golfdigest.com. Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday. He gives you an unbeatable health and fitness tip or an...
Friday, 1/28/2011 at 1:00AM
Golf Instruction / Health & Fitness

Jack's Timeless Workout

How Jack LaLanne's 1974 fitness tips for Golf Digest hold up decades later.
Golf Tours & News / Local Knowledge

LaLanne, 96, showed persistence in golf, too

Fitness advocate Jack LaLanne, who died Sunday at age 96, was known for such feats as the time he set a world record by doing 1,033 pushups in 23 minutes on television, or swimming handcuffed...
Monday, 1/24/2011 at 10:28AM
Golf Instruction / The Instruction Blog

Fitness Friday: It's time to walk the plank

Editor's note: Hope you're enjoying the Instruction Blog, only at golfdigest.com. Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, will present Fitness Friday. He'll give you health and fitness tips or an exercise...
Thursday, 1/20/2011 at 4:22PM
Magazines / SAMPLE WORKOUT: FIRST SERIES

Workout Video: Pillar bridge with diagonal arm lift

Without moving torso, lift left arm up and slightly to the left and hold for 1 -2 seconds
September 2010
Magazines / SAMPLE WORKOUT: FIRST SERIES

Workout Video: Lateral squat

Shift your hips to the left and down by bending your left knee and keeping your right leg straight.
September 2010
Magazines / SAMPLE WORKOUT: THIRD SERIES

Workout Video: Dumbbell Bench Press

Press dumbbell up and toward center of your torso and then lower the dumbbell to the outside of your shoulder
September 2010
Magazines / SAMPLE WORKOUT: FIRST SERIES

Workout: Standing Ys and Ws

Glide your shoulder blades back and down and then raise your arms over your head to form a "Y"
September 2010
Results: 101 - 110 of 137

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