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fitness

fitness

Results: 101 - 110 of 226

May 2013 Table of Contents

Get Fit: Holly Sonders, Rickie Fowler, Mark Wahlberg, Jason Dufner; 100 Best Clubfitters; Keegan Bradley: Drive It Great; Coolest Golfers; My Shot: Butch Harmon; Golf Saved My Life; David Owen: Orlando; What's In My Bag: Gary Woodland
Health & Fitness

Fitness Friday: The Gym: Get In And Get Out

By Ron KaspriskeI know it sounds good to say you just spent an hour or two in the gym, but whenever I hear that, two questions immediately come to mind:1. Were you working out the...
Friday, 3/22/2013 at 7:00AM
News & Tours

Playlists for the range, green and gym

By Ashley Mayo Music is personal. Some of us couldn't live without Brad Paisley's smooth country tunes, and others swear by Eminem's strong beats. But if you're not married to a specific genre of...
Friday, 3/8/2013 at 12:05PM
Health & Fitness

Fitness Friday: Get a jump on your tee shots

By Ron Kaspriske As a kid, you'd jump over sidewalk cracks, puddles, the pile of toys you were too lazy to clean up. So what happened? You're 52 now, and you couldn't clear a deck...
Friday, 3/8/2013 at 1:00AM
Health & Fitness

Fitness Friday: Be A Multi-Plane Athlete

By Ron Kaspriske Walk into any commercial gym in your neighborhood and spend a few minutes watching people exercise. Forget about the people on cardio machines, and pay no attention to sloppy form or unusual...
Friday, 3/1/2013 at 1:00AM
Health & Fitness

Fitness Friday: A refresher on when to use heat or ice

By Ron Kaspriske Golf can seem like a full-contact sport. Sometimes you need a little TLC before you get back out there. But what you do depends on the kind of pain you have, says...
Friday, 2/15/2013 at 1:00AM
Golf Instruction / The Basics: Health & Fitness

Fitness: Raise Your Game

Our guide for getting your swing in shape: The right exercise regimen will sharpen your swing and increase your stamina.
March 2013
Health & Fitness

Fitness Friday: You need strength and power

By Ron KaspriskePicture two boxers. One is a mountain of a man. All muscle. Tall, too. The other is muscular, but much smaller in stature. He looks fit, but you can't help but fear for...
Friday, 1/18/2013 at 1:00AM
Magazines / Fitness

Fitness: Strength vs. Power Training

Your workout should not only involve strength training--but power training, too. Golf Digest fitness advisor Randy Myers, who works with several PGA Tour pros, including Dustin Johnson and Brandt Snedeker, suggests six exercises that do both.
February 2013
Health & Fitness

Fitness Friday: New Year's Resolution-Warm Up Before You Play

By Ron Kaspriske I'll admit it. There are times when I walk straight out to the first tee, peg a ball, and swing away without even thinking of warming up my body. I tell myself...
Friday, 1/4/2013 at 1:00AM
Results: 101 - 110 of 226
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