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fitness goals

fitness goals

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Health & Fitness

Fitness Friday: Resolutions you can actually keep

By Ron KaspriskeThe problem with most New Year's Resolutions is that they're either too daunting or too ambiguous. Setting very specific and realistic goals, especially when it comes to health and fitness, is the best...
Friday, 1/3/2014 at 7:00AM
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July 28, 2014

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