fitness friday: Search Results: Golf Digest

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fitness friday

Results: 11 - 20 of 135

Golf Instruction / The Instruction Blog

By Ron Kaspriske As a kid, you'd jump over sidewalk cracks, puddles, the pile of toys you were too lazy to clean up. So what happened? You're 52 now, and you couldn't clear a deck...

Friday, 3/8/2013 at 1:00AM

Posted by Liz Bergren

keywords:: Mark Verstegen,; exercise,; fitness,; fitness expert,; fitness friday

Golf Instruction / The Instruction Blog

By Ron Kaspriske Walk into any commercial gym in your neighborhood and spend a few minutes watching people exercise. Forget about the people on cardio machines, and pay no attention to sloppy form or unusual...

Friday, 3/1/2013 at 1:00AM

Posted by Liz Bergren

keywords:: Ben Shear,; cardio,; exercise,; fitness,; fitness experts

Golf Instruction / The Instruction Blog

You don't need to take Lee Westwood's word for it when he says he has made a real commitment to fitness and living healthier. Just look at the difference in photographs of Westwood from early...

Friday, 2/22/2013 at 1:04AM

Posted by Liz Bergren

keywords:: Stephen McGrego,; diet,; exercise,; exercise physiology,; fitness friday

Golf Instruction / The Instruction Blog

By Ron Kaspriske Golf can seem like a full-contact sport. Sometimes you need a little TLC before you get back out there. But what you do depends on the kind of pain you have, says...

Friday, 2/15/2013 at 1:00AM

Posted by Liz Bergren

keywords:: Ron Kaspriske,; circulation,; compression clothing,; fitness,; fitness friday

Golf Instruction / The Instruction Blog

By Ron Kaspriske If you're an orthopedic doc and just put an addition on your beach house, thank the nearest golfer. The back, particularly the lumbar spine, is a problem for many of us. Golf...

Friday, 2/8/2013 at 1:00AM

Posted by Liz Bergren

keywords:: Ron Kaspriske,; abdominals,; back,; exercises,; fitness advisor Ralph Simpson

Golf Instruction / The Instruction Blog

By Ron KaspriskeAs one of professional golf's top fitness consultants, Ben Shear (@Ben_shear) works often with elite-level athletes. In fact, Jason Day, Luke Donald, Bo Van Pelt and Webb Simpson are among his current clients....

Friday, 2/1/2013 at 1:00AM

Posted by Liz Bergren

keywords:: Ron Kaspriske,; ben shear,; exercise regimen,; exercises,; fitness friday

Golf Instruction / The Instruction Blog

By Ashley Mayo and Steve Hennessey Just as many golfers have turned to fitness as a way of improving their games in recent years, many fitness products have started popping up at the annual PGA...

Friday, 1/25/2013 at 9:26AM

Posted by Liz Bergren

keywords:: Orlando Convention Center,; PGA Merchandise Show,; fitness friday,; fitness products,; form rollers

Golf Instruction / The Instruction Blog

By Ron Kaspriske Let's be clear. Dustin Johnson can kill it off the tee mostly because he's a freak of nature. Great athleticism; great combination of strength and flexibility; and great hand-eye coordination. If you...

Friday, 1/11/2013 at 1:00AM

Posted by Liz Bergren

keywords:: Chris Noss,; Joey Diovisalvi,; dustin johnson,; exercises,; fitness friday

Golf Instruction / The Instruction Blog

By Ron Kaspriske I'll admit it. There are times when I walk straight out to the first tee, peg a ball, and swing away without even thinking of warming up my body. I tell myself...

Friday, 1/4/2013 at 1:00AM

Posted by Liz Bergren

keywords:: Kyle Stanley,; exercises,; fitness,; fitness friday,; golf fitness

Golf Instruction / The Instruction Blog

By Ron Kaspriske Backswings come in all shapes and sizes on the PGA Tour, but there is one commonality. Whether it's J.B. Holmes' short-arm approach or Bubba Watson's Gumby-like move off the ball, the best...

Friday, 12/21/2012 at 1:00AM

Posted by Liz Bergren