Golf Digest editors picks

fitness friday

fitness friday

Results: 11 - 20 of 173
Health & Fitness

Fitness Friday: Activate your ankles

By Ron KaspriskeAs golf-shoe designs have improved in recent years--now providing more stability for your stance and swing--the importance of having good ankle mobility has almost gone away. That might sound like a good thing,...
Friday, 1/17/2014 at 7:00AM
Health & Fitness

Fitness Friday: Preparing for a cold-weather round

By Ron KaspriskeFor those of us not lucky enough to live in San Diego, Miami, or Tahiti, playing golf in January requires a little extra preparation (and a really warm coat). Just like a car...
Friday, 1/10/2014 at 7:00AM
Health & Fitness

Fitness Friday: Resolutions you can actually keep

By Ron KaspriskeThe problem with most New Year's Resolutions is that they're either too daunting or too ambiguous. Setting very specific and realistic goals, especially when it comes to health and fitness, is the best...
Friday, 1/3/2014 at 7:00AM
Health & Fitness

Fitness Friday: Our favorite golf exercise

By Ron Kaspriske I've written in the past that there really is no such thing as a "golf-specific" exercise. If an exercise is good for a golfer, it's good for anyone. That being said, we...
Friday, 12/13/2013 at 7:00AM
Health & Fitness

Fitness Friday: Make A Bigger, Better Turn

Lexi Thompson has no problem generating and storing power with her big backswing.By Ron Kaspriske I always get a chuckle when I hear the golf-and-fitness term "separating the torsos." It makes me think of a...
Friday, 12/6/2013 at 7:00AM
Health & Fitness

Fitness Friday: Fix your swing in the gym

By Ron KaspriskeIf you keep hitting the same bad shot over and over, there's a good chance your body is preventing you from fixing the problem. Golf Digest fitness advisor Ben Shear (@Ben_Shear), who trains...
Friday, 11/29/2013 at 7:00AM
Health & Fitness

Fitness Friday: A healthier way to hit good golf shots

By Ron Kaspriske I get a lot of grief from my friends, co-workers and the occasional teaching professional for the sometimes radical approaches I take to playing golf. For instance, I don't look at the...
Friday, 11/22/2013 at 7:00AM
Health & Fitness

Fitness Friday: Just like life, your golf swing needs stability

By Ron Kaspriske I need to take a mulligan. In the past, I've written about and demonstrated golf-swing related exercises that were performed while standing on unstable surfaces. Things such as gel pads, Bosu balls,...
Friday, 11/15/2013 at 7:00AM
Health & Fitness

Fitness Friday: The Five Worst Exercises For Golfers

By Ron Kaspriske Your heart is in the right place. You want to be stronger, healthier, and play better golf. But if you're anything like the typical gym goers that Golf Digest fitness advisor Ben...
Friday, 10/25/2013 at 7:00AM
Health & Fitness

Fitness Friday: Yardwork can improve your golf swing

By Ron Kaspriske Alan Pittman, Golf Digest's managing editor, was just lamenting that when he bought his home this summer, he really didn't notice how many big trees he had in his backyard. In Connecticut...
Friday, 10/11/2013 at 7:00AM
Results: 11 - 20 of 173

The latest on golf digest

Phil Mickelson
Not So Fast . . .
7 players who've never had the top spot.
What's In My Bag: Billy Horschel
What's In My Bag
Billy Horschel
World's 100 Greatest Golf Courses
Course Rankings
World's 100 Greatest
Swing Sequence: Adam Scott
Swing Sequences
Adam Scott
. Close

Thank you for signing up for the newsletter.

You will receive your first newsletter soon.
Subscribe to Golf Digest

Subscribe today

Twitter

Golf Digest Perks

Golf Digest Tablet Editions