Golf Digest editors picks

fitness friday

fitness friday

Results: 101 - 110 of 195
Health & Fitness

Fitness Friday: Ben Shear strengthens your core

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he discusses how the core muscles affect the golf swing, and what fitness expert Ben...
Friday, 7/6/2012 at 1:00AM
Health & Fitness

Fitness Friday: Is heavy lifting bad for your golf?

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he discusses how different people are motivated differently to do their workouts. And he suggests...
Friday, 6/29/2012 at 1:00AM
Health & Fitness

Fitness Friday: Benefiting from social network-outs

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he discusses how different people are motivated differently to do their workouts. And he suggests...
Friday, 6/22/2012 at 1:00AM
Health & Fitness

Fitness Friday: How to train for a stable swing

When you watch the U.S. Open this weekend, one thing you'll notice about most of the golf swings is that there is very little extraneous movement. Top-level golfers know they can't afford to hit the...
Friday, 6/15/2012 at 1:00AM
Health & Fitness

Fitness Friday: Help for your sore lower back

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he talks about a problem common to many golfers, including me: a sore lower back....
Friday, 6/8/2012 at 1:00AM
Health & Fitness

Fitness Friday: No time to warm up? Try these tips from LPGA players

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week Golf Digest Assistant Editor Steve Hennessey fills in with some pre-round warmups from LPGA players....
Friday, 6/1/2012 at 1:00AM
Health & Fitness

Fitness Friday: Leave the cart in the barn

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he talks about the benefits of walking, and why there's really no excuse for taking...
Friday, 5/25/2012 at 1:00AM
Health & Fitness

Fitness Friday: Like Bud Cauley, you can generate more clubhead speed

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he shows you how to increase your clubhead speed, no matter whether you're small in...
Friday, 5/18/2012 at 1:00AM
Health & Fitness

Fitness Friday: Keep your body in balance and avoid injury

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he shows you how to keep your golf muscles in proper balance so you can...
Friday, 5/11/2012 at 1:00AM
Health & Fitness

Fitness Friday: Your bonus 20-in-20 workout

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he finishes his 20-in-20 workout series. This program will get your golf muscles in shape...
Friday, 5/4/2012 at 1:00AM
Results: 101 - 110 of 195
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