fitness friday

fitness friday

Results: 101 - 110 of 231
Health & Fitness

Fitness Friday: Be A Multi-Plane Athlete

By Ron Kaspriske Walk into any commercial gym in your neighborhood and spend a few minutes watching people exercise. Forget about the people on cardio machines, and pay no attention to sloppy form or unusual...
Friday, 3/1/2013 at 1:00AM
Health & Fitness

Fitness Friday: Hitting the gym with Lee Westwood

You don't need to take Lee Westwood's word for it when he says he has made a real commitment to fitness and living healthier. Just look at the difference in photographs of Westwood from early...
Friday, 2/22/2013 at 1:04AM
Health & Fitness

Fitness Friday: A refresher on when to use heat or ice

By Ron Kaspriske Golf can seem like a full-contact sport. Sometimes you need a little TLC before you get back out there. But what you do depends on the kind of pain you have, says...
Friday, 2/15/2013 at 1:00AM
Health & Fitness

Fitness Friday: How to Avoid a Back Attack

By Ron Kaspriske If you're an orthopedic doc and just put an addition on your beach house, thank the nearest golfer. The back, particularly the lumbar spine, is a problem for many of us. Golf...
Friday, 2/8/2013 at 1:00AM
Health & Fitness

Fitness Friday: Six Exercises To Raise Your Game

By Ron KaspriskeAs one of professional golf's top fitness consultants, Ben Shear (@Ben_shear) works often with elite-level athletes. In fact, Jason Day, Luke Donald, Bo Van Pelt and Webb Simpson are among his current clients....
Friday, 2/1/2013 at 1:00AM
Health & Fitness

New fitness products from the PGA Merchandise Show

By Ashley Mayo and Steve Hennessey Just as many golfers have turned to fitness as a way of improving their games in recent years, many fitness products have started popping up at the annual PGA...
Friday, 1/25/2013 at 9:26AM
Health & Fitness

Fitness Friday: Train Like Dustin Johnson

By Ron Kaspriske Let's be clear. Dustin Johnson can kill it off the tee mostly because he's a freak of nature. Great athleticism; great combination of strength and flexibility; and great hand-eye coordination. If you...
Friday, 1/11/2013 at 1:00AM
Health & Fitness

Fitness Friday: New Year's Resolution-Warm Up Before You Play

By Ron Kaspriske I'll admit it. There are times when I walk straight out to the first tee, peg a ball, and swing away without even thinking of warming up my body. I tell myself...
Friday, 1/4/2013 at 1:00AM
fitness

Fitness Friday - Kyle Stanley: My Warm-up Routine

PGA Tour player Kyle Stanley demonstrates his favorite multipurpose stretch. This pre-round stetch hits several parts of the body at once.
Health & Fitness

Fitness Friday: Making a better backswing

By Ron Kaspriske Backswings come in all shapes and sizes on the PGA Tour, but there is one commonality. Whether it's J.B. Holmes' short-arm approach or Bubba Watson's Gumby-like move off the ball, the best...
Friday, 12/21/2012 at 1:00AM
Results: 101 - 110 of 231
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