Golf Digest editors picks

fitness friday

fitness friday

Results: 101 - 110 of 199
Health & Fitness

Fitness Friday: Mosquitoes might be a matter of life and death

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he discusses something that threatens many of us in the warmer months on golf courses--mosquito bites....
Friday, 8/3/2012 at 1:00AM
Health & Fitness

Fitness Friday: An exercise to generate serious clubhead speed

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he presents one excercise that, if done consistently, will really increase your clubhead speed. Look for...
Friday, 7/27/2012 at 1:00AM
Health & Fitness

Fitness Friday: Treatment for bone spurs

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he discusses bone spurs, a common injury in golf, and how you can treat and prevent...
Friday, 7/20/2012 at 1:00AM
Health & Fitness

Fitness Friday: How good is your (gym) etiquette?

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he reflects on how people act in the gym. Let's hope you don't see yourself...
Friday, 7/13/2012 at 1:00AM
Health & Fitness

Fitness Friday: Ben Shear strengthens your core

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he discusses how the core muscles affect the golf swing, and what fitness expert Ben...
Friday, 7/6/2012 at 1:00AM
Health & Fitness

Fitness Friday: Is heavy lifting bad for your golf?

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he discusses how different people are motivated differently to do their workouts. And he suggests...
Friday, 6/29/2012 at 1:00AM
Health & Fitness

Fitness Friday: Benefiting from social network-outs

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he discusses how different people are motivated differently to do their workouts. And he suggests...
Friday, 6/22/2012 at 1:00AM
Health & Fitness

Fitness Friday: How to train for a stable swing

When you watch the U.S. Open this weekend, one thing you'll notice about most of the golf swings is that there is very little extraneous movement. Top-level golfers know they can't afford to hit the...
Friday, 6/15/2012 at 1:00AM
Health & Fitness

Fitness Friday: Help for your sore lower back

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he talks about a problem common to many golfers, including me: a sore lower back....
Friday, 6/8/2012 at 1:00AM
Health & Fitness

Fitness Friday: No time to warm up? Try these tips from LPGA players

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week Golf Digest Assistant Editor Steve Hennessey fills in with some pre-round warmups from LPGA players....
Friday, 6/1/2012 at 1:00AM
Results: 101 - 110 of 199
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