Golf Digest editors picks

fitness friday

fitness friday

Results: 101 - 110 of 191
Health & Fitness

Fitness Friday: Help for your sore lower back

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he talks about a problem common to many golfers, including me: a sore lower back....
Friday, 6/8/2012 at 1:00AM
Health & Fitness

Fitness Friday: No time to warm up? Try these tips from LPGA players

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week Golf Digest Assistant Editor Steve Hennessey fills in with some pre-round warmups from LPGA players....
Friday, 6/1/2012 at 1:00AM
Health & Fitness

Fitness Friday: Leave the cart in the barn

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he talks about the benefits of walking, and why there's really no excuse for taking...
Friday, 5/25/2012 at 1:00AM
Health & Fitness

Fitness Friday: Like Bud Cauley, you can generate more clubhead speed

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he shows you how to increase your clubhead speed, no matter whether you're small in...
Friday, 5/18/2012 at 1:00AM
Health & Fitness

Fitness Friday: Keep your body in balance and avoid injury

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he shows you how to keep your golf muscles in proper balance so you can...
Friday, 5/11/2012 at 1:00AM
Health & Fitness

Fitness Friday: Your bonus 20-in-20 workout

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he finishes his 20-in-20 workout series. This program will get your golf muscles in shape...
Friday, 5/4/2012 at 1:00AM
Health & Fitness

Fitness Friday: Unveiling the final two exercises in the new 20-in-20 workout

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he continues his series of his 20-in-20 workout. it will definitely get your golf muscles...
Friday, 4/27/2012 at 1:00AM
Health & Fitness

Fitness Friday: More great 20-in-20 exercises for golfers

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he continues his series of his 20-in-20 workout. it will definitely get your golf muscles in...
Friday, 4/20/2012 at 1:00AM
Health & Fitness

Fitness Friday: Let's get your golf muscles in shape

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he adds two more exercises to his 20-in-20 workout to get your golf muscles in shape....
Friday, 4/13/2012 at 1:00AM
Health & Fitness

Fitness Friday: More of the 20-in-20 workout for golfers

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he continues his series of his 20-in-20 workout. it will definitely get your golf muscles in...
Friday, 4/6/2012 at 1:00AM
Results: 101 - 110 of 191
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