fitness friday

fitness friday

Results: 101 - 110 of 202
Health & Fitness

Fitness Friday: Stretch Your Chest for Bigger Drives

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he talks about stretching your chest if you really want to hit bigger drives. Note: in...
Friday, 8/24/2012 at 1:00AM
Health & Fitness

Fitness Friday: Are Sports Drinks a Sham?

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he gives you 10 tips on finding a great gym for your golf workouts. Look for...
Saturday, 8/18/2012 at 7:31AM
Health & Fitness

Fitness Friday: 10 Tips for Picking a Gym

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he gives you 10 tips on finding a great gym for your golf workouts. Look for...
Friday, 8/10/2012 at 1:00AM
Health & Fitness

Fitness Friday: Mosquitoes might be a matter of life and death

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he discusses something that threatens many of us in the warmer months on golf courses--mosquito bites....
Friday, 8/3/2012 at 1:00AM
Health & Fitness

Fitness Friday: An exercise to generate serious clubhead speed

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he presents one excercise that, if done consistently, will really increase your clubhead speed. Look for...
Friday, 7/27/2012 at 1:00AM
Health & Fitness

Fitness Friday: Treatment for bone spurs

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he discusses bone spurs, a common injury in golf, and how you can treat and prevent...
Friday, 7/20/2012 at 1:00AM
Health & Fitness

Fitness Friday: How good is your (gym) etiquette?

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he reflects on how people act in the gym. Let's hope you don't see yourself...
Friday, 7/13/2012 at 1:00AM
Health & Fitness

Fitness Friday: Ben Shear strengthens your core

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he discusses how the core muscles affect the golf swing, and what fitness expert Ben...
Friday, 7/6/2012 at 1:00AM
Health & Fitness

Fitness Friday: Is heavy lifting bad for your golf?

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he discusses how different people are motivated differently to do their workouts. And he suggests...
Friday, 6/29/2012 at 1:00AM
Health & Fitness

Fitness Friday: Benefiting from social network-outs

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he discusses how different people are motivated differently to do their workouts. And he suggests...
Friday, 6/22/2012 at 1:00AM
Results: 101 - 110 of 202
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