Golf Digest editors picks

fitness friday

fitness friday

Results: 101 - 110 of 173
Health & Fitness

Fitness Friday: Strengthen your ankles for great golf

Every week Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. Here's his advice for keeping your ankles strong and healthy to support a dynamic golf swing. Look for Weekend Tip...
Friday, 2/10/2012 at 1:00AM
Health & Fitness

Fitness Friday: A remedy for lower-back pain

Every week Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. Here's his advice for dealing with the very common problem of lower-back pain. Look for Weekend Tip tomorrow, and remember...
Friday, 2/3/2012 at 1:00AM
Health & Fitness

Fitness Friday: Ramping up the plank

Many of my Twitter followers have been patiently waiting for an advanced version of my 20-in-20 workout. It's coming soon, I promise. But while we're on the topic of advanced workouts, you should know that...
Friday, 1/27/2012 at 1:00AM
Health & Fitness

Fitness Friday: For solid contact, keep your hamstrings strong

Every week Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. Here's his advice for keeping your hamstrings healthy so you can stay in your posture and hit solid shots. Look...
Friday, 1/20/2012 at 1:00AM
Health & Fitness

Fitness Friday: How to avoid injury in 2012

Every week Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This first week of the New Year he gives you some advice for preventing injury. Let's hope you stay injury...
Friday, 1/6/2012 at 1:00AM
Health & Fitness

Fitness Friday: Music to exercise by in 2012

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get your...
Friday, 12/30/2011 at 1:00AM
Health & Fitness

Fitness Friday: Injured? How to speed up recovery

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get your...
Friday, 12/16/2011 at 1:00AM
Health & Fitness

Fitness Friday: Is cardio good for your golf?

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get your...
Friday, 12/9/2011 at 1:00AM
Health & Fitness

Fitness Friday: The truth about golf exercises

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get your...
Friday, 12/2/2011 at 1:00AM
Health & Fitness

Fitness Friday: Thanksgiving's morning after, and the truth about carbs

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get your...
Friday, 11/25/2011 at 1:00AM
Results: 101 - 110 of 173

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