fitness: Search Results: Golf Digest

Golf Instruction / The Instruction Blog

By Ron Kaspriske Most amateur golfers think of massages as a way to relax or to put the cherry on top of a great vacation. PGA Tour pros think of massages as a necessity to...

Friday, 5/17/2013 at 7:00AM

Posted by Liz Bergren

keywords:: Craig Knight,; deep-tissue,; fitness,; fitness friday,; health

Magazines / Fitness

Everything you need to know before getting a massage.

June 2013

By Ron Kaspriske

keywords:: fitness,; massage,; health,; ron kaspriske,; deep-tissue

Golf Instruction / The Instruction Blog

By Ron Kaspriske I recently spoke with Ralph Simpson, former PGA Tour fitness consultant on the topic of nagging golfer injuries. Ralph's the smartest guy I know when it comes to treating pain without drugs...

Friday, 5/3/2013 at 7:00AM

Posted by Liz Bergren

keywords:: Ralph Simpson,; exercises,; fitness,; fitness consultant,; fitness friday

Golf Instruction / The Instruction Blog

By Craig Bestrom Mark Wahlberg pumps more iron than any good golfer I know, but the more important fitness lesson I've learned through playing a few rounds of golf with him is what he eats...

Friday, 4/26/2013 at 7:00AM

Posted by Liz Bergren

keywords:: craig bestrom,; diet,; exercises,; fitness,; fitness friday

Magazines / Get Fit!

How changing my diet helped me lose weight and improve my game.

May 2013

By Butch Harmon

keywords:: Butch Harmon,; fitness,; diet,; nutrition

Golf Instruction / Get Fit: Health & Fitness

It's time to finally vanquish that lingering pain.

May 2013

By Ralph Simpson

keywords:: Ralph Simpson,; fitness,; ron kaspriske,; exercises,; stretches

Magazines / Get Fit!

Mark Wahlberg, 41, on how exercise and diet can improve your game.

May 2013

By Craig Bestrom

keywords:: mark wahlberg,; craig bestrom,; interview,; fitness,; get fit

Golf Instruction / Golf instruction

If you play a lot of golf, a bad swing habit will exact a physical toll no matter your age or fitness level. Here's how I fixed my swing at the gym.

May 2013

By Rickie Fowler

keywords:: Rickie Fowler,; fitness,; swing,; posture,; driving

Golf Instruction / Fitness

Annika demonstrates six exercises that will help train the muscles and nervous system to work in harmony when you swing the club.

May 2013

By Annika Sorenstam

keywords:: annika sorenstam,; Kai Fusser,; fitness,; exercises,; stretches

Cover Story: Tiger's 5 New Lessons; U.S. Open Preview; Swing Sequence: Lee Westwood; The Basics: Junior Golf; Hot List: Golf Balls; My Shot: Lee Trevino; Golf Saved My Life; David Owen: Cobbs Creek Golf Club; What's In My Bag: Charlie Beljan, Think Young, Play Hard: Billy Horschel