Golf Digest editors picks

exercises

exercises

Results: 11 - 20 of 71
Health & Fitness

Fitness Friday: Bigger Turn = Bigger Drives

By Ron Kaspriske Some golf instructors will tell you the reason that amateurs restrict their body turn during the backswing is because they're afraid of not making solid contact, but there's actually a more typical...
Friday, 8/16/2013 at 7:00AM
Health & Fitness

Fitness: Bigger Turn = Bigger Drives

Improve your timing and hit it farther with these three exercises.
September 2013
Health & Fitness

Fitness Friday: Get PHIT!

By Ron Kaspriske One fitness website I really like and think is worth checking out is phitamerica.org. PHIT America is a non-profit company founded by Jim Baugh that is trying to combat the growing problem...
Friday, 7/19/2013 at 9:00AM
Health & Fitness

Fitness Friday: No hotel room? No problem

By Ron Kaspriske Trying to stay fit while traveling is always a challenge. Time is an issue, the quality of food available is typically poor, and getting from place to place can be exhausting. What...
Friday, 7/5/2013 at 7:00AM
Golf Instruction / Health & Fitness

Health & Fitness: Focus on the three Hs

To make an athletic swing and help stay injury-free, you need to strengthen your hips, keep your hamstrings flexible, and avoid a hunchback. Fitness instructor Don Saladino offers six exercises to improve your fitness.
July 2010
Health & Fitness

Fitness Friday: Take Control Of Your Golf Club

By Ron Kaspriske Summer starts today. While you're daydreaming about all the barbecues, beaches and birdies you'll be enjoying in the next few months, your local golf course superintendent is smiling for another reason. This...
Friday, 6/21/2013 at 7:00AM
Golf Instruction / Health & Fitness

Fitness: Foot Health Guide

A guide to protecting your feet over the long haul.
August 2010
Health & Fitness

Fitness Friday: How to avoid lower-back pain

By Ron Kaspriske Rickie Fowler is 24 years old, has the flexibility of a rubber band and the hand-eye coordination of a world-class juggler. He also has lower-back pain. Hard to believe someone Fowler's age,...
Friday, 5/31/2013 at 7:00AM
Health & Fitness

Fitness Friday: Warm up to the idea of a warm-up

By Ron Kaspriske Probably the two most frequently asked questions I get when people find out I'm the fitness editor for Golf Digest are: 1. Who are the nicest guys on the PGA Tour? 2....
Friday, 5/24/2013 at 7:00AM
Health & Fitness

Fitness Friday: How To Fix That Aching [Insert Body Part Here]

By Ron Kaspriske I recently spoke with Ralph Simpson, former PGA Tour fitness consultant on the topic of nagging golfer injuries. Ralph's the smartest guy I know when it comes to treating pain without drugs...
Friday, 5/3/2013 at 7:00AM
Results: 11 - 20 of 71

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July 28, 2014

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