Golf Digest editors picks

exercises

exercises

Results: 11 - 20 of 74
Magazines / Fitness

Fitness: The Five Worst Exercises For Golfers

It's time to dump these moves and get a better workout.
November 2013
Health & Fitness

Fitness Friday: Slow down to speed up

By Ron KaspriskeYou can only swing the club as fast as you can slow it down. Think about that for a bit. I'll get back to that statement.We're all looking for 10, 15, 20 more...
Friday, 9/6/2013 at 7:00AM
Health & Fitness

Fitness Friday: Immediate Help For Your Turn

By Ron Kaspriske Those slow-motion playbacks of tour pros hitting shots on TV are both impressive and humbling to watch. While the TV networks tend to focus on what the club is doing through the...
Friday, 8/30/2013 at 7:00AM
Health & Fitness

Fitness Friday: Bigger Turn = Bigger Drives

By Ron Kaspriske Some golf instructors will tell you the reason that amateurs restrict their body turn during the backswing is because they're afraid of not making solid contact, but there's actually a more typical...
Friday, 8/16/2013 at 7:00AM
Health & Fitness

Fitness: Bigger Turn = Bigger Drives

Improve your timing and hit it farther with these three exercises.
September 2013
Health & Fitness

Fitness Friday: Get PHIT!

By Ron Kaspriske One fitness website I really like and think is worth checking out is phitamerica.org. PHIT America is a non-profit company founded by Jim Baugh that is trying to combat the growing problem...
Friday, 7/19/2013 at 9:00AM
Health & Fitness

Fitness Friday: No hotel room? No problem

By Ron Kaspriske Trying to stay fit while traveling is always a challenge. Time is an issue, the quality of food available is typically poor, and getting from place to place can be exhausting. What...
Friday, 7/5/2013 at 7:00AM
Golf Instruction / Health & Fitness

Health & Fitness: Focus on the three Hs

To make an athletic swing and help stay injury-free, you need to strengthen your hips, keep your hamstrings flexible, and avoid a hunchback. Fitness instructor Don Saladino offers six exercises to improve your fitness.
July 2010
Health & Fitness

Fitness Friday: Take Control Of Your Golf Club

By Ron Kaspriske Summer starts today. While you're daydreaming about all the barbecues, beaches and birdies you'll be enjoying in the next few months, your local golf course superintendent is smiling for another reason. This...
Friday, 6/21/2013 at 7:00AM
Golf Instruction / Health & Fitness

Fitness: Foot Health Guide

A guide to protecting your feet over the long haul.
August 2010
Results: 11 - 20 of 74
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