exercises: Search Results: Golf Digest

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exercises

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Golf Instruction / The Instruction Blog

By Ron Kaspriske I recently spoke with Ralph Simpson, former PGA Tour fitness consultant on the topic of nagging golfer injuries. Ralph's the smartest guy I know when it comes to treating pain without drugs...

Friday, 5/3/2013 at 7:00AM

Posted by Liz Bergren

keywords:: Ralph Simpson,; exercises,; fitness,; fitness consultant,; fitness friday

Golf Instruction / The Instruction Blog

By Craig Bestrom Mark Wahlberg pumps more iron than any good golfer I know, but the more important fitness lesson I've learned through playing a few rounds of golf with him is what he eats...

Friday, 4/26/2013 at 7:00AM

Posted by Liz Bergren

keywords:: craig bestrom,; diet,; exercises,; fitness,; fitness friday

Golf Instruction / Get Fit: Health & Fitness

It's time to finally vanquish that lingering pain.

May 2013

By Ralph Simpson

keywords:: Ralph Simpson,; fitness,; ron kaspriske,; exercises,; stretches

Magazines / Get Fit!

Mark Wahlberg, 41, on how exercise and diet can improve your game.

May 2013

By Craig Bestrom

keywords:: mark wahlberg,; craig bestrom,; interview,; fitness,; get fit

Golf Instruction / Fitness

Annika demonstrates six exercises that will help train the muscles and nervous system to work in harmony when you swing the club.

May 2013

By Annika Sorenstam

keywords:: annika sorenstam,; Kai Fusser,; fitness,; exercises,; stretches

Golf Instruction / The Instruction Blog

By Ron Kaspriske While most people think of Tiger Woods as a leader in golf's fitness movement, he wasn't alone. Annika Sorenstam was hitting the gym just as hard, if not harder, at the turn...

Thursday, 4/11/2013 at 7:00AM

Posted by Liz Bergren

keywords:: Annika Sorenstam,; Kai Fusser,; exercises,; fitness friday,; fitness trainer

Golf Instruction / The Instruction Blog

By Ron Kaspriske If you're an orthopedic doc and just put an addition on your beach house, thank the nearest golfer. The back, particularly the lumbar spine, is a problem for many of us. Golf...

Friday, 2/8/2013 at 1:00AM

Posted by Liz Bergren

keywords:: Ron Kaspriske,; abdominals,; back,; exercises,; fitness advisor Ralph Simpson

Golf Instruction / The Instruction Blog

By Ron KaspriskeAs one of professional golf's top fitness consultants, Ben Shear (@Ben_shear) works often with elite-level athletes. In fact, Jason Day, Luke Donald, Bo Van Pelt and Webb Simpson are among his current clients....

Friday, 2/1/2013 at 1:00AM

Posted by Liz Bergren

keywords:: Ron Kaspriske,; ben shear,; exercise regimen,; exercises,; fitness friday

Golf Instruction / The Basics: Health & Fitness

Our guide for getting your swing in shape: The right exercise regimen will sharpen your swing and increase your stamina.

March 2013

keywords:: workout,; fitness,; exercises,; golf instruction,; Ron Kaspriske

Golf Instruction / The Instruction Blog

By Ron Kaspriske Let's be clear. Dustin Johnson can kill it off the tee mostly because he's a freak of nature. Great athleticism; great combination of strength and flexibility; and great hand-eye coordination. If you...

Friday, 1/11/2013 at 1:00AM

Posted by Liz Bergren