exercises: Search Results: Golf Digest

exercises

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Golf Instruction / Fitness Videos: Your Workout

PGA Champion Keegan Bradley says his big problem is tightness in his hips. Watch him demonstrate a great mid-round hip stretch.

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Golf Instruction / Fitness Videos: Your Workout

Golf Digest Fitness Editor Ron Kaspriske demonstrates the forearm rotation.

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Golf Instruction / Fitness Videos: Your Workout

Golf Digest Fitness Editor Ron Kaspriske demonstrates how to strengthen your hips and glutes.

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Golf Instruction / Fitness Videos: Your Workout

Golf Digest Fitness Editor Ron Kaspriske demonstrates two exercises that will help you increase shoulder mobility.

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Golf Instruction / Fitness Videos: Your Workout

Golf Digest Fitness Editor Ron Kaspriske demonstrates how to do a dumbbell deadlift.

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Golf Instruction / The Athletes Issue

Go through the Golf Digest combine and you'll know. Staff Writer Max Adler and Functional Movements Systems founder Gray Cook test your fitness with basic competency, core stability and balance exercises. Pass all 3 phases, and you have the potential for greatness.

September 2011

By Max Adler

keywords:: Fitness, combine tests, crunches, exercises, Ab strengthening exercises, Functional Movements Systems, Gray Cook, athletes issue, core stability, balance exercises

Magazines / Fitness Videos: Your Workout

Golf Digest fitness editor Ron Kaspriske gives you exercises to strengthen your arms.

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Magazines / Fitness Videos: Your Workout

Golf Digest fitness editor Ron Kaspriske offers three exercises to help you gain length off the tee.

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Magazines / Fitness Videos: Your Workout

Golf Digest fitness editor Ron Kaspriske provides some exercises to help golfers improve their stability.

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Magazines / Fitness Videos: Your Workout

Golf Digest fitness editor Ron Kaspriske demonstrates three variations of the core-strengthening plank exercise, which can be very useful for golfers.