Golf Digest editors picks

exercise

exercise

Results: 21 - 30 of 55
Health & Fitness

Fitness Friday: Hitting the gym with Lee Westwood

You don't need to take Lee Westwood's word for it when he says he has made a real commitment to fitness and living healthier. Just look at the difference in photographs of Westwood from early...
Friday, 2/22/2013 at 1:04AM
Health & Fitness

Fitness Friday: You need strength and power

By Ron KaspriskePicture two boxers. One is a mountain of a man. All muscle. Tall, too. The other is muscular, but much smaller in stature. He looks fit, but you can't help but fear for...
Friday, 1/18/2013 at 1:00AM
Magazines / Fitness

Fitness: Strength vs. Power Training

Your workout should not only involve strength training--but power training, too. Golf Digest fitness advisor Randy Myers, who works with several PGA Tour pros, including Dustin Johnson and Brandt Snedeker, suggests six exercises that do both.
February 2013
Magazines / Fitness

Fitness: Waiting To Exhale

Oxygen just might be the key to playing under pressure.
January 2013
Health & Fitness

Fitness: Tips to avoid the double-bogey Thanksgiving

By Ron Kaspriske If you believe in the 80-20 rule -- that you should eat good foods 80 percent of the time and whatever you want the other 20 -- then I'm guessing yesterday...
Friday, 11/23/2012 at 1:00AM
Magazines / Fitness

Fitness: Healing Your Heels

Finally a benefit to hitting it in the rough: Walking on uneven ground can prevent pain caused by plantar fasciitis.
December 2012
Health & Fitness

Fitness Friday: The most common gym mistakes

By Ron Kaspriske   The problem with learning to play golf is that there are so many nuances, and the rules are so in depth, it's impossible to show up at a golf course...
Friday, 11/9/2012 at 6:00AM
Golf Instruction / Health & Fitness

Fitness: How To Protect Your Knees

Playing golf can be hard on the knees. Here's a guide to injuries and prevention.
October 2012
Magazines / David Owen

David Owen: A Good Walk Measured

His golf score isn't the only number David Owen obsesses about after a round. He demonstrates the benefits of wearing the Nike FuelBand and the FitBit Ultra.
October 2012
Magazines / Stuff I Like

David Owen: Stuff I Like: A Good Walk Measured

My golf score isn't the only number I obsess about after a round.
October 2012
Results: 21 - 30 of 55

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