exercise: Search Results: Golf Digest

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Magazines / Fitness

These workouts are focused on core stability, which will help junior golfers master the "fundamental movements" necessary to make an athletic golf swing.

May 2012

By Roger Knick and Loic Descourtures

keywords:: exercise,; junior golfers,; Fitness,; Golf fitness,; Shoulder stability

Magazines / Fitness

Simple tasks such as running, jumping and throwing are a good start. But make sure to keep it fun.

May 2012

By Stephen Hennessey

keywords:: junior golfers,; exercise,; Fitness,; Golf fitness,; Shoulder stability

Golf Instruction / The Instruction Blog

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he speaks with Sean Foley, who coaches Justin Rose, Hunter Mahan and, of course, Tiger Woods....

Friday, 3/30/2012 at 1:00AM

Posted by Roger Schiffman

keywords:: 20-in-20 workout,; Ron Kaspriske,; exercise,; fitness,; fitness friday

Magazines / Fitness

Shoulder stability is crucial to a good golf swing. These strength-training exercises will help considerably.

April 2012

By Ron Kaspriske

keywords:: exercise,; Ron Kaspriske,; Fitness,; Golf fitness,; PGA Tour trainer Ben Shear

Magazines / Fitness

What you need to know about ankle sprains.

March 2012

By Ron Kaspriske

keywords:: exercise,; Golf Digest,; Ron Kaspriske,; Fitness,; Golf fitness

Golf Instruction / Fitness Videos: Your Workout

Steering wheels: Train your forearms to make a more powerful rotation, and strengthen your core at the same time. Golf Digest Fitness Editor Ron Kaspriske demonstrates.

keywords:: fitness,; steering wheels,; core muscles,; exercise,; Ron Kaspriske

Golf Instruction / 10 Rules

10 rules from the legendary Gary Player on being an athlete. He'll join Arnold Palmer and Jack Nicklaus as an honorary starter at next year's Masters.

September 2011

By Gary Player

keywords:: Gary Player,; 10 rules,; athletic,; athlete,; guy yocom

Magazines / Fitness Videos: Your Workout

Jumping improves stability and power in the golf swing. Try this jumping routine from Golf Digest fitness editor Ron Kaspriske.

keywords:: fitness,; fitness friday,; cardio,; Ron Kaspriske,; workouts

Golf Instruction / The Instruction Blog

In the current issue of Golf Digest, which you can find on the newsstand starting this week (Adam Scott on the cover), there is an article called "3 Skills Every Golfer Needs." It's from the...

Saturday, 6/11/2011 at 1:00AM

Posted by Roger Schiffman

keywords:: Golf,; Golf Digest,; Lynn Marriott,; Pia Nilsson,; Roger Schiffman

Golf Instruction / The Instruction Blog

Editor's note: Hope you're enjoying the Instruction Blog, only at golfdigest.com. Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, will present Fitness Friday. He'll give you health and fitness tips or an exercise...

Thursday, 1/20/2011 at 4:22PM

Posted by Sam Weinman