drills

drills
Results: 1 - 8 of 8
Golf Instruction

Jim Flick: 5 Keys For More Distance

Stop trying to imitate tour players. Long-time Golf Digest Teaching Professional Jim Flick offers five drills that will help the average golfer swing the club rhythmically and create greater clubhead speed.
February 2012
Magazines / Fitness Videos: Your Workout

Fitness Video: Improve the coordination of your swing

Golf Digest fitness advisor Ralph Simpson suggests incorporating multi-faceted exercises into your gym routine to help train your muscles to work better together. Ron Kaspriske, Golf Digest fitness editor, demonstrates two such recommended drills.
Magazines / Fitness Videos: Your Workout

Fitness Video: The hook punch and the stretch-tube exercise

Golf Digest fitness editor Ron Kaspriske demonstrates two exercises that will help strengthen your muscles and dramatically improve your golf swing -- hook punch and the stretch-tube exercise.
Magazines / Fitness Videos: Your Workout

Fitness Video: Post-round stretching

Golf Digest fitness editor Ron Kaspriske demonstrates half-dozen stretches golfers can do after a round or at home at night.
Magazines / Fitness Videos: Your Workout

Fitness Video: Muscle it out of the rough

Golf Digest fitness editor Ron Kaspriske shows you six simple exercises that are great for golf and tells you why they are superior to using standard machines found in most gyms.
Golf Instruction

Triple-X Factor: Your keys to power

Three moves today's tour players use to drive the ball super-long, and how to make them work for you
Results: 1 - 8 of 8

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