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Health & Fitness

Stuff: Zap away your workout soreness

A key indicator of good health is how fast your body recovers from physical stress. If it's a cut on your arm, how fast does the wound heal? If your heart rate skyrockets during a...
Wednesday, 9/10/2014 at 7:00AM
Health & Fitness

Why you're so sore after you work out

By Ron KaspriskeIf you're just getting back into working out or are trying a new routine or exercise, you might experience soreness or mild pain in the hours and days after you leave the gym....
Saturday, 5/3/2014 at 8:00AM
Results: 1 - 2 of 2
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