diet: Search Results: Golf Digest

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diet

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Golf Instruction / The Instruction Blog

By Ron Kaspriske The sobering reality of weight loss is that you can exercise twice a day, seven days a week and you'll still only have marginal success shedding pounds unless you change your eating...

Friday, 5/10/2013 at 7:00AM

Posted by Liz Bergren

keywords:: diet,; eating habits,; empty calories,; fitness friday,; healthy foods

Golf Instruction / The Instruction Blog

By Craig Bestrom Mark Wahlberg pumps more iron than any good golfer I know, but the more important fitness lesson I've learned through playing a few rounds of golf with him is what he eats...

Friday, 4/26/2013 at 7:00AM

Posted by Liz Bergren

keywords:: craig bestrom,; diet,; exercises,; fitness,; fitness friday

Magazines / Get Fit!

How changing my diet helped me lose weight and improve my game.

May 2013

By Butch Harmon

keywords:: Butch Harmon,; fitness,; diet,; nutrition

Magazines / Get Fit!

Mark Wahlberg, 41, on how exercise and diet can improve your game.

May 2013

By Craig Bestrom

keywords:: mark wahlberg,; craig bestrom,; interview,; fitness,; get fit

Golf Instruction / The Instruction Blog

By Ron KaspriskeThere's a reason your opponent offered you a hot dog and a soda at the turn. He knows you're going to be a sloth by the 16th tee. PGA Tour fitness advisor Chris...

Friday, 3/15/2013 at 7:00AM

Posted by Liz Bergren

keywords:: PGA Tour fitness advisor Chris Noss,; Ron Kaspriske,; cardio,; diet,; energy

Golf Instruction / The Instruction Blog

You don't need to take Lee Westwood's word for it when he says he has made a real commitment to fitness and living healthier. Just look at the difference in photographs of Westwood from early...

Friday, 2/22/2013 at 1:04AM

Posted by Liz Bergren

keywords:: Stephen McGrego,; diet,; exercise,; exercise physiology,; fitness friday

Golf Instruction / The Instruction Blog

By Ron Kaspriske Golfers often ask about the benefits of taking supplements in terms of improving their health and their golf games. Would talking an energy drink during a round help back-nine stamina? Do...

Friday, 11/30/2012 at 1:00AM

Posted by Liz Bergren

keywords:: diet,; fitness friday,; health,; nutrition,; ron kaspriske

Golf Instruction / The Instruction Blog

By Ron Kaspriske If you believe in the 80-20 rule -- that you should eat good foods 80 percent of the time and whatever you want the other 20 -- then I'm guessing yesterday...

Friday, 11/23/2012 at 1:00AM

Posted by Liz Bergren

keywords:: Fitness Friday,; Instruction Blog,; Ron Kaspriske,; Thanksgiving,; diet

Golf Instruction / The Instruction Blog

By Ron Kaspriske Every other year, many of the game's top teachers and fitness experts unite to discuss various topics at the World Golf Fitness Summit. The current event began in Orlando on Thursday....

Friday, 10/12/2012 at 6:17PM

Posted by Liz Bergren