Golf Digest editors picks

dave herman

dave herman

Results: 1 - 9 of 9
Health & Fitness

Fitness Friday: A warm-up for people who don't like to warm up

By Ron Kaspriske A few weeks back,I demonstrated a pre-round muscle-activation routine that will really get the muscles primed before you play. It was fairly thorough and, if done properly, would take about 10-15 minutes...
Friday, 11/1/2013 at 7:00AM
Health & Fitness

Fitness Friday: Warm up to the idea of a warm-up

By Ron Kaspriske Probably the two most frequently asked questions I get when people find out I'm the fitness editor for Golf Digest are: 1. Who are the nicest guys on the PGA Tour? 2....
Friday, 5/24/2013 at 7:00AM
Health & Fitness

Fitness Friday: Get your cuffs primed for action

By Ron Kaspriske When you hear the words rotator cuff, you might think about baseball pitchers sitting on the bench with their throwing shoulders wrapped in big bags of ice. But the four muscles that...
Friday, 12/14/2012 at 1:00AM
Health & Fitness

Ten things we learned on Day 2 of the World Golf Fitness Summit

By Ron Kaspriske Every other year, many of the game's top teachers and fitness experts unite to discuss various topics at the World Golf Fitness Summit. The current event began in Orlando on Thursday....
Friday, 10/12/2012 at 6:17PM
Health & Fitness

Fitness Friday: Strengthen Your Knees Equally

Every week my colleague @RonKaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he discusses imbalances in body strength and specifically how that can affect your knees. And check out...
Friday, 9/28/2012 at 1:00AM
Health & Fitness

Fitness Friday: Warm Up Your Shoulders to Prevent Tendinitis

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he shows you how to prevent elbow--and even shoulder--pain. Look for Weekend Tip tomorrow, and remember...
Friday, 9/7/2012 at 1:00AM
Health & Fitness

Fitness Friday: Stretch Your Chest for Bigger Drives

Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he talks about stretching your chest if you really want to hit bigger drives. Note: in...
Friday, 8/24/2012 at 1:00AM
Health & Fitness

Fitness Friday: How to avoid injury in 2012

Every week Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This first week of the New Year he gives you some advice for preventing injury. Let's hope you stay injury...
Friday, 1/6/2012 at 1:00AM
Health & Fitness

Fitness Friday: Your Questions Answered

I love Twitter, but often the health/fitness questions asked of me require more than 140 characters to answer. And, in many cases, I also have to consult with a top fitness expert to answer them...
Sunday, 11/20/2011 at 1:00AM
Results: 1 - 9 of 9

The latest on golf digest

The Open Photo Essay
The Open Photo Essay
Exclusive images from our photographers.
What's In My Bag: Miguel Angel Jimenez
What's In My Bag
Miguel Angel Jimenez
Ryder Cup
Ryder Cup Travel
Beware phoney deals.
Swing Sequence: Rory McIlroy
Swing Sequences
Rory McIlroy
. Close

Thank you for signing up for the newsletter.

You will receive your first newsletter soon.
Subscribe to Golf Digest

Subscribe today
Golf Digest Perks