core strength

core strength

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Health & Fitness

Fitness Friday: Why you should be doing chops

There are many variations of the exercise called chops. As you might imagine, the movement gets its name from the similarity it has with motion needed to swing an axe. The reason why chops are...
Friday, 5/15/2015 at 7:00AM
Health & Fitness

Fitness Friday: Immediate Help For Your Turn

By Ron Kaspriske Those slow-motion playbacks of tour pros hitting shots on TV are both impressive and humbling to watch. While the TV networks tend to focus on what the club is doing through the...
Friday, 8/30/2013 at 7:00AM
Instruction

You Tried It: Strengthen core muscles for longer, straighter shots

On the Instruction Blog we're open to all ideas. And we don't care where they're from as long as they work. A few weeks ago we solicited from you, our valued readers, the best tips...
Wednesday, 11/9/2011 at 10:36AM
Results: 1 - 3 of 3
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