cate ritter

cate ritter

Results: 1 - 10 of 12
Health & Fitness

Make The Turn Weekly Challenge #49: Mind Over Menu

Whether you're getting breakfast at a coffee shop, ordering lunch at the club, grabbing a snack at the turn or having dinner out on the town, there are healthier ways to enjoy yourself without compromising...
Tuesday, 2/10/2015 at 7:00AM
fitness

Make The Turn - Make The Turn Weekly Challenge #49: Mind Over Menu

Eating better is all about building new habits. Try incorporating some of these healthier eating tips and you can count this week's challenge as complete. 
nutrition

Make The Turn Challenge #46: Victory Indulgence Desserts

Just because you're celebrating, doesn't mean you have to compromise your healthy lifestyle. In fact, there are plenty of delicious natural dessert options you'll find are just as, if not more satisfying, than any processed...
Tuesday, 1/20/2015 at 2:30PM
fitness

Make The Turn - Make The Turn Challenge #46: Victory Indulgence Desserts 

Just because you're celebrating, doesn't mean you have to compromise your healthy lifestyle. In fact, there are plenty of delicious natural dessert options you'll find are just as, if not more satisfying, than any processed food product can be.
Health & Fitness

Make The Turn Weekly Challenge #41: SuperPower Smoothies

Cate Ritter is the Director of "THE LEAN 18" Nutrition program at MTT Performance. The company operates out of Poppy Hills Golf Course in Pebble Beach, Calif. Follow MTT on Twitter at @mttgolfJuicing can be...
Tuesday, 12/16/2014 at 6:06AM
nutrition

Make The Turn Weekly Challenge #36: Supermarket Success

Making healthy food choices at home starts with the choices you make at the supermarket. With more than 7,000 food items available, grocery shopping can be quite the challenge. Although it may seem more appealing...
Tuesday, 11/11/2014 at 10:02AM
coaches-instructors

Make The Turn - Make The Turn Weekly Challenge #35: Supermarket Success

Good health starts with nutrition. Try incorporating some of these ideas into your next grocery shopping trip and you can count this week's challenge as complete.
Health & Fitness

Make The Turn Weekly Challenge #32: Back 9 Snacks

Leaving the house with a healthy meal under your belt doesn't mean your work is done. A day on the course requires that you keep your body fueled and your mind sharp for the long...
Tuesday, 10/14/2014 at 1:00PM
coaches-instructors

Make The Turn - Make The Turn: Back 9 Snacks

Jeff and Cate Ritter discuss the importance of healthy snacks to maintain your energy on the golf course.
Health & Fitness

Make The Turn Challenge #18: Stay Sun Safe

By Jeff RitterGolf and sunshine go hand in hand, but playing without the proper sun protection can lead to major health problems. The sun is a good thing. It supplies us with vital nutrients necessary...
Tuesday, 7/15/2014 at 9:34AM
Results: 1 - 10 of 12
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