body rotation

body rotation

Results: 1 - 8 of 8
Golf instruction

Make The Turn Weekly Challenge #48: Awesome Ankle Activation

One of the more overlooked aspects of golf or any type of fitness has to be ankle mobility. Unless you're a top athlete, you're probably unaware of how small bits of stiffness in your ankles...
Tuesday, 2/3/2015 at 10:20AM

Lessons with Butch Harmon - Consistent Chips

For consistent chips, unlock your right side and get your whole body rotating forward. Find out how from Butch Harmon.

Fitness Friday - The Shuffle and Twist Workout

Karen Palacios-Jansen, one of the 50 Best Women Teachers in America, demonstrates an exercise that will help improve your coil in the backswing.

Setup Basics - Jason Dufner: Shoulder Turn

Ryder Cup rookie Jason Dufner explains the importance of a good upper body rotation in the backswing.
Golf Instruction

Jim Flick: 5 Keys For More Distance

Stop trying to imitate tour players. Long-time Golf Digest Teaching Professional Jim Flick offers five drills that will help the average golfer swing the club rhythmically and create greater clubhead speed.
February 2012
Golf Instruction / lesson tee

Rick Smith: How to Get Down

Here's how to perfect your downswing and hit powerful shots.
August 2011
Golf Instruction

Tips Plus: Hank Haney (Oct. 2010)

Take your hands out: To become a better pitcher, top teacher Hank Haney recommends adding body rotation, limiting your arm swing and keeping your hands passive.
October 2010

Breaking 100/90/80: How To Use Your Body

Learn to use body turn for better pitching, iron play and driving.
August 2010
Results: 1 - 8 of 8
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