ben shear

ben shear

Results: 11 - 20 of 55
Health & Fitness

Fitness Friday: Is your backswing holding you back?

Most golf instructors focus on improving a player's backswing because a lot of flaws in the downswing occur as a result of starting from a bad position at the top, says Golf Digest teaching professional...
Friday, 2/13/2015 at 8:00AM
Instruction

Want to train to swing harder? Don't say we didn't warn you

If you visited the PGA Merchandise Show in Orlando last month, it was difficult to ignore the abundance of fitness equipment and swing trainers present that were designed with one goal in mind: getting golfers...
Wednesday, 2/11/2015 at 8:00AM
Health & Fitness

Fitness Friday: Get a head start on your golf season

As the weather gets warmer and golfers return to the lesson tee, instructors often face two problems: 1. Having to remind students how to swing the club properly. 2. Dealing with  students who aren't physically...
Friday, 1/30/2015 at 7:00AM
Magazines / Fitness

Sweat Equity: Winter Workout

Start hot this year by fixing these common physical issues.
February 2015
Health & Fitness

Fitness Friday: 42 ways to get fit

Being "fit" can mean a lot of things, says Golf Digest fitness advisor Ben Shear (@ben_shear), who trains many of the game's top players, including Luke Donald, Russell Henley and Webb Simpson. It can be...
Friday, 1/23/2015 at 7:00AM
Golf Tours & News / Rosaforte Report

Trying to make sense of a senseless tragedy

Wes Mensing was a golf instructor on the rise whose untimely death has friends and family at a loss.
January 13, 2015
Health & Fitness

Fitness Friday: New research says this is the core exercise for you

Hopefully by now you've given up sit-ups and crunches as your go-to core exercises. Biomechanics experts have proven that they put too much unnecessary stress on the lower part of your spine. And if you're...
Friday, 1/9/2015 at 7:00AM
Golf Instruction

Wes Mensing Was A Rising Star In Golf Instruction Who Was Taken Way Too Soon

Remembering Wes Mensing, a star golf instructor killed at age 27 in an tragic accident
January 08, 2015
Golf Instruction / Fitness

Nine Things Golfers Should Know Before Taking Up Yoga

Yoga can enhance focus, flexibility and proprioception -- all things that can make you a better player.
Health & Fitness

Fitness Friday: The way you sit can hurt your golf swing

If you're sitting down as you read this, check your posture. Do your upper-back muscles feel stretched and your chest muscles feel relaxed? This hunched-over position is known as Kyphotic posture or C-posture, because it...
Friday, 11/28/2014 at 9:00AM
Results: 11 - 20 of 55
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