Golf Digest editors picks

athletes performance

athletes performance

Results: 1 - 6 of 6
Health & Fitness

Fitness Friday: A great exercise to strengthen your knees and eliminate pain

By Stephen Hennessey Without healthy knees, it's difficult to play as much golf as you want. So what do you do, as you get older in order to keep your knees primed for 18? Even...
Friday, 4/12/2013 at 7:00AM
Health & Fitness

Fitness Friday: 10 Worst Things to Eat and Drink for Golf

Every week my colleague @RonKaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he talks about nutrition and the 10 worst things you can eat before a round or at...
Friday, 10/5/2012 at 1:00AM
Health & Fitness

Fitness Friday: Rage against the machine

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. This week he shows you six simple exercises that are great for golf and tells you...
Friday, 6/3/2011 at 1:00AM
Health & Fitness

Fitness Friday: Why push-ups are great for golf

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you a health and fitness tip or an exercise or stretch to get your...
Friday, 4/29/2011 at 1:00AM
Health & Fitness

Fitness Friday: Eating to win

Editor's note: Every week my colleague Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. He gives you an unbeatable health and fitness tip or an exercise or stretch to get...
Friday, 2/11/2011 at 1:00AM
Golf Digest Woman / Golf Digest Woman

Wellness Wednesday: The male vs female diet

Every Wednesday, we're going to ask experts to shed light on the latest fitness, nutrition and gear trends for women golfers. Our question this week is, how should a female's on-course diet differ from a...
Wednesday, 2/9/2011 at 1:06PM
Results: 1 - 6 of 6
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