Golf Digest editors picks

ankles

ankles

Results: 1 - 3 of 3
Health & Fitness

Definitions of the day: Pronation and Supination

By Ron KaspriskeGolf instructors and fitness trainers often use the anatomical words when referring to body movement. Most of the time they're correct in their use of these words, but I've seen a lot of...
Wednesday, 8/6/2014 at 8:00AM
Magazines / Fitness

Fitness: Don't Arch Your Back

It could ruin your swing and your spine.
February 2014
Health & Fitness

Fitness Friday: Strengthen your ankles for great golf

Every week Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. Here's his advice for keeping your ankles strong and healthy to support a dynamic golf swing. Look for Weekend Tip...
Friday, 2/10/2012 at 1:00AM
Results: 1 - 3 of 3
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