Golf Digest editors picks

ankle mobility

ankle mobility

Results: 1 - 2 of 2
Health & Fitness

Fitness Friday: Activate your ankles

By Ron KaspriskeAs golf-shoe designs have improved in recent years--now providing more stability for your stance and swing--the importance of having good ankle mobility has almost gone away. That might sound like a good thing,...
Friday, 1/17/2014 at 7:00AM
Health & Fitness

Fitness Friday: It's hard to play good golf without good ankles

By Ron Kaspriske When you consider the amount of weight, torque and stress that stems from dynamic movements such as a golf swing, you have to marvel at the durability of an ankle. Even...
Friday, 9/21/2012 at 8:16AM
Results: 1 - 2 of 2

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