Golf Digest editors picks

Ron Kaspriske

Ron Kaspriske

Results: 1 - 10 of 511
Health & Fitness

Fitness Friday: How to swing like Rory (the sequel)

In response to feedback received on my recent Fitness Friday post "How to swing like Rory," I went back to Golf Digest fitness advisor Ben Shear (@ben_shear) for more tips on how to emulate what...
Friday, 8/29/2014 at 7:00AM
Health & Fitness

How to stay on track with your workouts

Golfers have known for years that tracking things such as scores and on-course statistics can lead to improved play. Awareness leads to strengthening weaknesses as well as avoiding mistakes. That same concept has finally taken...
Wednesday, 8/27/2014 at 8:30AM
Health & Fitness

Fitness Friday: Training for better hip rotation

Muscular symmetry is paramount to staying injury free, and you should always exercise muscles on the left and right sides of the body—as well as the back and front—similarly. However, when it comes to synchronizing...
Friday, 8/22/2014 at 7:00AM
Health & Fitness

Turning fitness into a game

I was encouraged over this past weekend to see so many kids out on my local golf course. But what left a sour note was how many of them were riding in a golf cart....
Wednesday, 8/20/2014 at 8:00AM
Fitness Friday

Fitness Friday: Think twice before you use ice

The acronym RICE (rest, ice, compression, elevation) has been a prescription for treating soft-tissue injuries since the late 1970s. Golfers with sore knees, sprained ankles and elbow tendinitis know it well. But some health experts...
Friday, 8/15/2014 at 7:00AM
Magazines / Golfers Who Give Back

Golfers Who Give Back: Ivanka Trump

The Trumps are using their golf empire to help those in need.
September 2014
Health & Fitness

Fitness Friday: How to swing like Rory

By Ron Kaspriske If you wonder why golfers such as Rory McIlroy can routinely rip drives in excess of 330 yards— despite weighing less than 170 pounds—the answer can be found in kinesiology. McIlroy, like...
Friday, 8/8/2014 at 7:00AM
Health & Fitness

Definitions of the day: Pronation and Supination

By Ron KaspriskeGolf instructors and fitness trainers often use the anatomical words when referring to body movement. Most of the time they're correct in their use of these words, but I've seen a lot of...
Wednesday, 8/6/2014 at 8:00AM
Golf Instruction / Golf Instruction

Jason Day: My Fail-Safe Swing

Try Jason Day's go-to shot if you can't find your A-game.
September 2014
Results: 1 - 10 of 511
Subscribe to Golf Digest
Subscribe today