The Athletes Issue
Are You As Athletic As A Tour Pro?
Take The Golf Digest Combine To See How You Stack Up
3. Power + Balance
Get into your golf posture while holding a medicine ball in front of your chest, elbows bent. Rotate to one side, then fire the opposite way, pushing the ball out of your arms like a basketball chest pass. To pass the test, the ball must travel virtually the same distance and trajectory on both sides.