GET TO THE CORE OF YOUR SWING
16 exercises to make you a better golfer
1. MINI-BAND WALK FORWARD
(ONE SET, 10 STEPS)
How to do it: Place a mini-band around your legs above the knee and another around your ankles. Walk forward in small steeps, keeping your knees bent and alternating the elbows driving back with each step. Keep your back straight and your knees over your toes at all times.