Results: 11 - 20 of 346
Health & Fitness

Two new energy bars for your golf bag

The problem with most energy or meal-replacement bars is perception—people think they're healthy alternatives to eating whole foods. In short, they're not. NOT. EVEN. CLOSE. Most are overloaded with sugars, toxic chemicals, cheap chocolate, genetically...
Wednesday, 3/18/2015 at 8:00AM
Health & Fitness

Fitness Friday: How to keep jet lag from ruining your next golf trip

NASA scientists estimate that for every time zone you cross in your travels, you need an equal number of days in your new location to recover from jet lag. Think how that affects Californians going...
Friday, 3/13/2015 at 7:00AM
Health & Fitness

In the market for new golf shoes? Read this first

Appearing in the April issue of Golf Digest and debuting on our website today, we feature 45 different pair of golf shoes that are new for 2015. Many of them fall into the categories...
Wednesday, 3/11/2015 at 9:30AM
Health & Fitness

Fitness Friday: Don't be a tremendous slouch

"Don't sell yourself short, Judge, you're a tremendous slouch."—Ty Webb, "Caddyshack"In order to hit the ball solidly, many golf instructors emphasize the importance of remaining in your address posture as you swing through the impact...
Friday, 3/6/2015 at 7:00AM
Health & Fitness

The biggest fitness trend of 2015

Every year for the past nine years, the American College of Sports Medicine has surveyed thousands of health professionals around the globe to determine what's hot in exercise and what's not. For example, Zumba made...
Wednesday, 3/4/2015 at 8:00AM
Fitness Friday

Fitness Friday: An easy pre-round warm-up

About a decade ago, my old friend Mark Verstegen at Exos (@teamexos) introduced me to a fitness term that has been a part of my workouts and pre-round warm-up ever since. He calls it...
Friday, 2/27/2015 at 7:00AM
Health & Fitness

A great piece of equipment for stability training

Perhaps the single-best thing you can do to improve your golf swing in the gym is improve your body's stability. Most trainers will tell you that stability is crucial to having the mobility to make...
Wednesday, 2/25/2015 at 8:00AM
Golf Instruction

Josh Zander: How To Make Scary Shots Simple

Stanford University women's golf team shows you how to hit the shots that save rounds.
April 2015
Think Young, Play Hard

Think Young, Play Hard: TV's Rockmond Dunbar

Picking the golf-obsessed brain of Rockmond Dunbar, from "The Mentalist."
April 2015
Health & Fitness

Fitness Friday: Two great exercises for your downswing

Synchronicity in the downswing—the kinematic sequence—is extremely important if you want to hit great golf shots. Most golfers know that the lower body should lead the action in the downswing—especially important is getting the hips...
Friday, 2/20/2015 at 7:00AM
Results: 11 - 20 of 346
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