Results: 151 - 160 of 388
Health & Fitness

Fitness Friday: Why sunglasses matter

By Ron KaspriskeMany golfers feel that wearing sunglasses makes it more difficult to play golf, particularly when it comes to reading greens. I can sympathize. I don’t like to wear them, either. But I do....
Friday, 5/23/2014 at 7:00AM
Golf Tours & News / Think Young, Play Hard

Canada's Best: Graham DeLaet

With 12 top-10 finishes—including three seconds—on the PGA Tour since the start of 2013, Graham DeLaet is on a roll.
June 2014
Golf Instruction / Golf Instruction

Paula Creamer: Leaps & Bounds

My advice just might raise your game to a whole new level.
June 2014
Health & Fitness

May showers bring more hours ... of golf

By Ron Kaspriske OK, so you’re not going to work out, let alone warm-up your muscles before you play. Rather than lecture you, Golf Digest fitness advisor Randy Myers (@RandyMyers_) suggests you at least...
Saturday, 5/17/2014 at 7:05AM
Health & Fitness

Fitness Friday: Can you do a jumping split squat?

By Ron KaspriskeYou’re looking at LPGA Tour pro Ryann O’Toole, 27, who routinely performs this exercise—a jumping split squat with a twist—at her gym in Orlando. “It’s a power exercise,” says trainer Ben Shear (@ben_shear),...
Friday, 5/16/2014 at 7:00AM
Health & Fitness

An easy way to protect your back

By Ron KaspriskeOne of the biggest causes of lower-back pain, particularly on the right side of a right-handed golfer’s body, is excessive rotational force placed on the spine. Many amateurs compound the problem by having...
Wednesday, 5/14/2014 at 7:14AM
Health & Fitness

Don't grip the club too lightly

By Ron KaspriskeConventional wisdom in golf instruction is that your grip pressure should start light and stay light when you swing. But some instructors think gripping the club harder when you swing is not only...
Saturday, 5/10/2014 at 7:06AM
Health & Fitness

Fitness Friday: The top 5 cardio machines (hopefully) in your gym

By Ron Kaspriske Everyone has a favorite machine for their cardio workout, but not all cardio workouts are created equal. In an informal survey of some well-respected fitness experts, here are the top-five machines that...
Friday, 5/9/2014 at 6:58AM
Results: 151 - 160 of 388
Subscribe to Golf Digest
Subscribe today