Results: 1 - 10 of 388
Health & Fitness

Fitness Friday: Will walking the golf course help you lose weight?

The health benefits of walking are well documented. It improves mobility, proprioception, coordination, blood flow and lung function—not to mention improving your mood and ability to sleep soundly. But if you want to start walking...
Friday, 7/3/2015 at 8:00AM

Beatriz Recari: Developing A Draw

Knock your irons stiff with these pro tips.
July 2015
Health & Fitness

Fitness Friday: What your heart can tell you about your golf game

The typical response to a bad round is to get back out there and work harder on your game. But instead of grinding on the range, what you might need to improve is quality couch...
Friday, 6/26/2015 at 7:00AM
The Golf Life | Rules

Rules Quiz: Count 'em Up

How well do you know golf math?
July 2015
Health & Fitness

That bowl of peanuts might save your life

If you want to feel a little less guilty about snacking in the 19th hole after a round of golf, reach for the peanuts—or any type of nut, actually. A study of 120,000 people in...
Wednesday, 6/24/2015 at 8:00AM

Bobby Clampett: Flush It Off The Fairway

Why it can be so hard--and how to make it easy.
July 2015
Cover story: The Spieth Issue

Jordan Spieth: Be The Boss Of Your Ball

Try Jordan Spieth's keys and be the boss of your ball.
July 2015
Health & Fitness

Fitness Friday: The painless warm-up for golf and the gym (part 3)

If you're looking for an easy way to prep your muscles, tendons and ligaments for either your workout or a round of golf, Golf Digest Fitness Advisor Ben Shear (@ben_shear) has a simple routine that...
Friday, 6/19/2015 at 7:00AM
Health & Fitness

The painless warm-up for golf and the gym (part 2)

Last Friday Golf Digest fitness advisor Ben Shear (@Ben_Shear) showed you the first of three exercises he uses to get his clients prepped for either a workout or a round of golf. The goal is...
Wednesday, 6/17/2015 at 8:00AM
Results: 1 - 10 of 388
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