ron kaspriske: Search Results: Golf Digest

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Magazines / Fitness

What you need to know about ankle sprains.

March 2012

By Ron Kaspriske

keywords:: exercise,; Golf Digest,; Ron Kaspriske,; Fitness,; Golf fitness

Golf Courses & Golf Travel / Away Game: Bermuda

Hard to say which is better -- Bermuda's golf or it's views.

January 2012

By Ron Kaspriske

keywords:: golf travel,; golf digest,; Away Game,; ron kaspriske,; bermuda

Magazines / Fitness

Your rotator-cuff muscles need TLC.

February 2012

By Ron Kaspriske

keywords:: diet,; Golf Digest,; Ron Kaspriske,; Fitness,; Golf fitness

Instruction

Ten lessons from the game's highest level in 2011 that can help your game.

December 2011

By Peter Morrice, Ron Kaspriske, Alex Myers

keywords:: golf,; instruction,; lesson,; Rory McIlroy,; Tiger Woods

Magazines / Fitness

Heat and ice provide relief and help speed recovery from injuries. Both fight pain and encourage healing, but which one should you use?

January 2012

By Ron Kaspriske

keywords:: diet,; Golf Digest,; Ron Kaspriske,; Fitness,; Golf fitness

Golf Equipment / Cover story

All the basics for great iron play, from setup to finish.

January 2012

By Keegan Bradley

keywords:: keegan bradley,; golf instruction,; iron play,; iron shots,; backswing

Magazines / Fitness

Why complex carbohydrates are good for your golf game.

December 2011

By Ron Kaspriske

keywords:: diet,; Golf Digest,; Ron Kaspriske,; Fitness,; Golf fitness

Jason Day has played in nearly 100 PGA Tour events, tied for second in the Masters and finished second alone in the U.S. Open. See a frame-by-frame look at his swing with analysis by his longtime instructor Colin Swatton.

November 2011

By Ron Kaspriske

keywords:: swing sequence,; Jason Day,; Randy Smith,; swing analysis,; golf instruction

Magazines / Fitness: Self-Massage

Massage has become an important part of strength-and-conditioning programs as a way of helping the body's soft tissue recover faster from strenuous activity. Try these self-massaging techniques using a foam roller.

October 2011

By Ron Kaspriske