Results: 61 - 70 of 151
Golf Instruction / Swing sequences: Animated gifs

Animated GIFs: Gallery of PGA Champions

From Jason Dufner to Shaun Micheel, view animated GIFs of the last 10 years of PGA Champions' swings.
August 2013
Health & Fitness

Fitness Friday: Perfect the plank

By Ron Kaspriske There used to be a guy who would come into the gym where I worked out almost every day, and, without fail, perform what could possibly be the worst example of a...
Friday, 8/9/2013 at 7:00AM
Health & Fitness

Fitness Friday: Decompress your spine

By Ron Kaspriske Quick question: Are you sitting while you read this? If you are, think about your normal posture and how it relates to your spinal cord. Are your shoulders protracted? Are your glute...
Friday, 8/2/2013 at 7:00AM
Health & Fitness

Fitness Friday: Reboot Your Swing At The Turn

By Ron Kaspriske How many times have you shot a personal best on the front nine only to come limping in over the final stretch of holes? Or maybe you found your groove around...
Friday, 7/26/2013 at 7:00AM
Health & Fitness

Fitness Friday: Get PHIT!

By Ron Kaspriske One fitness website I really like and think is worth checking out is phitamerica.org. PHIT America is a non-profit company founded by Jim Baugh that is trying to combat the growing problem...
Friday, 7/19/2013 at 9:00AM
Health & Fitness

Fitness Friday: How to improve your coil

By Ron Kaspriske A key ingredient to hitting the ball farther is the ability to rotate your upper body away from the target during the backswing, while your lower body remains fairly stationary. In essence,...
Friday, 7/12/2013 at 7:00AM
Health & Fitness

Fitness Friday: No hotel room? No problem

By Ron Kaspriske Trying to stay fit while traveling is always a challenge. Time is an issue, the quality of food available is typically poor, and getting from place to place can be exhausting. What...
Friday, 7/5/2013 at 7:00AM
Golf Tours & News

Tour Players: Before They Were Stars

These tour pros showed precocious talent before they became household names. See rare photos of Adam Scott, Rory McIlroy, Justin Rose, Luke Donald, and Tiger.
July 2013
Health & Fitness

Fitness Friday: H is the letter to remember to improve your golf posture

By Ron Kaspriske While going through the Golf Digest archives, I recently found a good article I did with fitness trainer Don Saladino, who co-owns the Drive 495 (@drive495) golf gym in Manhattan with his...
Friday, 6/28/2013 at 7:00AM
Health & Fitness

Fitness Friday: Take Control Of Your Golf Club

By Ron Kaspriske Summer starts today. While you're daydreaming about all the barbecues, beaches and birdies you'll be enjoying in the next few months, your local golf course superintendent is smiling for another reason. This...
Friday, 6/21/2013 at 7:00AM
Results: 61 - 70 of 151
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