Golf Digest editors picks

Results: 61 - 70 of 142
Health & Fitness

Fitness Friday: H is the letter to remember to improve your golf posture

By Ron Kaspriske While going through the Golf Digest archives, I recently found a good article I did with fitness trainer Don Saladino, who co-owns the Drive 495 (@drive495) golf gym in Manhattan with his...
Friday, 6/28/2013 at 7:00AM
Health & Fitness

Fitness Friday: Take Control Of Your Golf Club

By Ron Kaspriske Summer starts today. While you're daydreaming about all the barbecues, beaches and birdies you'll be enjoying in the next few months, your local golf course superintendent is smiling for another reason. This...
Friday, 6/21/2013 at 7:00AM
Health & Fitness

Fitness Friday: Walk this way

Experts say adults should take about 10,000 steps a day to stay healthy. That's child's play for golfers. The average amateur takes roughly 11,000 steps when walking 18 holes. And that doesn't include walking to...
Friday, 6/14/2013 at 7:00AM
Golf Instruction / Swing sequences

Animated GIFs: U.S. Open Champions' Swings

From Jim Furyk to Justin Rose: View animated GIFs of the last 11 U.S. Open Champions' Swings.
June 2013
Health & Fitness

Fitness Friday: Everything you need to know about interval training

Editor's note: This week we welcome golf-fitness expert Ben Shear to the Golf Digest family. Ben (pictured), who has been a regular contributor to the magazine for several years, recently accepted our invitation to be...
Friday, 6/7/2013 at 9:00AM
Health & Fitness

Fitness Friday: How to avoid lower-back pain

By Ron Kaspriske Rickie Fowler is 24 years old, has the flexibility of a rubber band and the hand-eye coordination of a world-class juggler. He also has lower-back pain. Hard to believe someone Fowler's age,...
Friday, 5/31/2013 at 7:00AM
Health & Fitness

Fitness Friday: Warm up to the idea of a warm-up

By Ron Kaspriske Probably the two most frequently asked questions I get when people find out I'm the fitness editor for Golf Digest are: 1. Who are the nicest guys on the PGA Tour? 2....
Friday, 5/24/2013 at 7:00AM
Health & Fitness

Fitness Friday: A Golfer's Guide To Massages (Not That Kind)

By Ron Kaspriske Most amateur golfers think of massages as a way to relax or to put the cherry on top of a great vacation. PGA Tour pros think of massages as a necessity to...
Friday, 5/17/2013 at 7:00AM
Health & Fitness

Fitness Friday: Two keys to weight loss

By Ron Kaspriske The sobering reality of weight loss is that you can exercise twice a day, seven days a week and you'll still only have marginal success shedding pounds unless you change your eating...
Friday, 5/10/2013 at 7:00AM
Health & Fitness

Fitness Friday: How To Fix That Aching [Insert Body Part Here]

By Ron Kaspriske I recently spoke with Ralph Simpson, former PGA Tour fitness consultant on the topic of nagging golfer injuries. Ralph's the smartest guy I know when it comes to treating pain without drugs...
Friday, 5/3/2013 at 7:00AM
Results: 61 - 70 of 142
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